"This fun recipe is a wonderful way to use up over-ripened bananas and to help my family get 5 daily servings of fruit and veggies," says Pamela Klim from Bettendorf, Iowa. "It's so quick, easy and filling-and my kids absolutely love it!"
Provided by Taste of Home
Time 10m
Yield 3 servings.
Number Of Ingredients 7
Steps:
- In a blender, combine all ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 108 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 14mg sodium, Carbohydrate 26g carbohydrate (20g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
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Shanta Ray
[email protected]I can't wait to try this smoothie! It looks so delicious.
Phuleshwar Yadav
[email protected]This smoothie is a great way to use up leftover berries.
Raisa Hasanllari
[email protected]This smoothie is so refreshing and delicious. I love the combination of berries and mint.
Bakhtiaralam Alakozay
[email protected]I've tried this smoothie with different types of milk and yogurt, and it always turns out great.
Abdullah Molla
[email protected]This smoothie is a great way to sneak some extra fruits and vegetables into my diet.
Mdnaushad Raja
[email protected]I love how versatile this smoothie is. I can add different berries, fruits, and vegetables depending on what I have on hand.
Malik Shan
[email protected]My kids love this smoothie! They always ask for it when they come home from school.
the Adventures
[email protected]This smoothie is the perfect way to start my day. It's packed with nutrients and keeps me feeling full and satisfied until lunch.
Nonttando
[email protected]I've been making this smoothie for years and it's always a favorite. It's so easy to make and always turns out great.
sara boo
[email protected]This smoothie was a hit with my family! The combination of berries and yogurt was delicious and refreshing. I also loved the addition of spinach, which added a boost of nutrition without sacrificing any flavor.