BERRY BANANA SMOOTHIES

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Berry Banana Smoothies image

"I keep several bananas in the freezer so that I'm always ready to whip up this thick beverage for a quick breakfast or a tasty treat," relates Brenda Strohm, Omaha, Nebraska. "Frozen fruit gives it a great consistency...it's like drinking a berry milk shake!"

Provided by Taste of Home

Time 10m

Yield 3 servings.

Number Of Ingredients 4

1 cup vanilla yogurt
1 medium ripe banana, peeled, cut into chunks and frozen
1/4 cup each frozen unsweetened strawberries, blueberries, raspberries and blackberries
1 cup fat-free milk

Steps:

  • In a blender, combine all the ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 161 calories, Fat 1g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 98mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges

Brett Summers
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This smoothie was a great way to start my day. It was refreshing, delicious, and nutritious. I'll definitely be making this smoothie again.


Green Frog
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I loved this smoothie! It was the perfect way to cool down on a hot summer day. I'll definitely be making this smoothie again.


M Jawaid
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This smoothie was a great way to use up some leftover berries. It was quick and easy to make, and it tasted great. I'll definitely be making this smoothie again.


Dante Wheatley
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This smoothie was delicious and nutritious. It was the perfect way to start my day. I will definitely be making this smoothie again.


Sameer Islam
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This smoothie was a great way to start my day. It was refreshing and healthy, and it gave me a boost of energy. I'll definitely be making this smoothie again.


Jija Jutt
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I'm always looking for healthy and delicious breakfast options. This smoothie was the perfect solution. It was quick and easy to make, and it kept me feeling full and satisfied all morning long.


favour joshua
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This smoothie was a great way to use up some leftover berries. It was quick and easy to make, and it tasted delicious. I'll definitely be making this smoothie again.


OCHIM UGBEM
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I was pleasantly surprised by how much I enjoyed this smoothie. I'm not usually a fan of berries, but the combination of berries and banana was really good. The Greek yogurt also added a nice touch of creaminess. I'll definitely be making this smooth


Mazhar Ali
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This smoothie was a hit with my kids! They loved the sweet and tangy flavor of the berries, and the banana made it nice and creamy. I'll definitely be making this smoothie again.


ahOo satinkzai
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I'm always looking for new smoothie recipes, and this one didn't disappoint. The berries and banana were a great combination, and the Greek yogurt made it nice and creamy. I'll definitely be making this smoothie again.


AHMED Sajid
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This smoothie was so good, I could have drank two! The berries and banana were the perfect combination, and the Greek yogurt added a nice touch of creaminess. I will definitely be making this smoothie again and again.


Vikcy Kumar
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Yum! This smoothie was the perfect way to start my day. It was refreshing, healthy, and delicious. I'll definitely be adding this to my regular breakfast rotation.


MD Simon Miah
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I'm not usually a fan of smoothies, but this one was really good! The berries and banana were a great combination, and the Greek yogurt made it nice and creamy. I'll definitely be making this again.


Pradip Gupta
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This smoothie was absolutely delicious! I loved the combination of berries and banana, and the Greek yogurt added a nice touch of creaminess. I also appreciated the fact that the recipe was so easy to follow. I will definitely be making this smoothie


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