BERMUDA CHICKEN (CARIBBEAN)
Make and share this Bermuda Chicken (Caribbean) recipe from Food.com.
Provided by lazy gourmet
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place chicken breasts between two sheets of wax paper and pound lightly with a mallet or other heavy flat object to flatten to 1/4 inch thick.
- Heat 1 teaspoons oil in a heavy nonstick skillet over medium low heat. Saute‚ shallot 1-2 minutes or until softened. Transfer shallot to a bowl and set aside.
- Stir next 4 ingredients and salt and pepper to taste into bowl with shallot. Add 1/2 teaspoons oil and egg yolk and lightly toss.
- Heat remaining oil in same skillet over medium high heat. Saute‚ chicken 3 minutes per side. Turn on broiler. Place chicken breasts on an ovenproof platter. Press a portion of crumb mixture onto one side of each chicken breast until breadcrumb mixture is 1/4 inch thick. Place chicken on broiler pan, crumb side up, and broil 1 minute or until golden. Serve crumb side up.
Nutrition Facts : Calories 376.4, Fat 16.9, SaturatedFat 3.8, Cholesterol 129.5, Sodium 271.4, Carbohydrate 20.6, Fiber 1.3, Sugar 1.7, Protein 33.6
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Anene Kamsiyochi
kamsiyochianene@gmail.comI'm always on the lookout for new and exciting chicken recipes. This one definitely fits the bill!
Trasi Armstrong
a.t76@yahoo.comThe flavors in this dish sound incredible. I can't wait to give it a try.
Anonymous_106
anonymous_106@gmail.comI'm bookmarking this recipe for my next dinner party.
Zenawi Legese
l79@yahoo.comThis recipe is a must-try for any fan of Caribbean cuisine.
Eileen Lentz
lentz-eileen77@hotmail.frWow, this looks amazing! I'm definitely going to add it to my list of recipes to try.
Usman Gawuna
u_g25@hotmail.co.ukI'm always looking for new recipes to try and this one definitely caught my eye. I can't wait to try it out.
Rai shambhu
s_rai7@gmail.comThis is a great recipe for a special occasion. It's elegant and delicious.
loudeisha sills
loudeisha4@hotmail.comI love the spices in this dish. It's so flavorful and unique.
gacha wolf
gw16@hotmail.comAbsolutely delicious! I served it with rice and beans and it was a perfect meal.
Kirshna Kala kunwar
k-kunwar@aol.comThis is a great recipe for a weeknight meal. It's quick and easy to make and the whole family loves it.
Bajugma Emmanuel
e30@aol.comI'm not a big fan of chicken but this dish changed my mind. It's so flavorful and juicy. I will definitely be making it again.
Gab Gab
g.g@yahoo.comThis recipe is so easy to follow and the results are amazing. I got so many compliments on my dish when I served it at a potluck.
Cheryl French
c_french@aol.comI made this dish last night and it was a huge success! My husband and kids loved it. I will definitely be making it again.
tom karwan
karwan75@yahoo.comI'm always looking for new chicken recipes and this one definitely doesn't disappoint. It's a great way to change up your usual chicken dinner routine.
Usmanlove Usmanlove
uu20@gmail.comThis dish is the perfect balance of sweet and savory. The chicken is cooked to perfection and I love the crispy skin.
Humble Advice
adviceh@hotmail.co.ukThis is one of my go-to recipes when I'm looking for something easy and delicious to make. I usually serve it with rice and vegetables.
Sk Mahfuz sk
s.s61@gmail.comI've made this recipe a few times now and it's always a hit with my family and friends. I love the combination of spices and the chicken always comes out so tender and flavorful.
Robi Fahmi
fahmi-r@yahoo.comFollowed the recipe and it came out great! I did make a couple of adjustments though. I used 1/2 cup brown sugar instead of 1 cup because I prefer my food a little less sweet. I used 1/4 cup of Bermuda rum instead of 1/2 cup because I didn't want the
Only me !
onlym98@aol.comTHIS IS A MUST-TRY RECIPE! It's so full of flavor and truly unique. I highly recommend it to anyone looking for a new and exciting dish.