BERMUDA CHICKEN (CARIBBEAN)

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Bermuda Chicken (Caribbean) image

Make and share this Bermuda Chicken (Caribbean) recipe from Food.com.

Provided by lazy gourmet

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

4 boneless chicken breast halves
2 tablespoons olive oil
1 shallots or 1 scallion, minced
1 cup dry breadcrumbs
3 tablespoons parsley, chopped
1/4 teaspoon thyme
1/8 teaspoon rosemary, crumbled
1 egg yolk

Steps:

  • Place chicken breasts between two sheets of wax paper and pound lightly with a mallet or other heavy flat object to flatten to 1/4 inch thick.
  • Heat 1 teaspoons oil in a heavy nonstick skillet over medium low heat. Saute‚ shallot 1-2 minutes or until softened. Transfer shallot to a bowl and set aside.
  • Stir next 4 ingredients and salt and pepper to taste into bowl with shallot. Add 1/2 teaspoons oil and egg yolk and lightly toss.
  • Heat remaining oil in same skillet over medium high heat. Saute‚ chicken 3 minutes per side. Turn on broiler. Place chicken breasts on an ovenproof platter. Press a portion of crumb mixture onto one side of each chicken breast until breadcrumb mixture is 1/4 inch thick. Place chicken on broiler pan, crumb side up, and broil 1 minute or until golden. Serve crumb side up.

Nutrition Facts : Calories 376.4, Fat 16.9, SaturatedFat 3.8, Cholesterol 129.5, Sodium 271.4, Carbohydrate 20.6, Fiber 1.3, Sugar 1.7, Protein 33.6

Anene Kamsiyochi
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I'm always on the lookout for new and exciting chicken recipes. This one definitely fits the bill!


Trasi Armstrong
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The flavors in this dish sound incredible. I can't wait to give it a try.


Anonymous_106
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I'm bookmarking this recipe for my next dinner party.


Zenawi Legese
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This recipe is a must-try for any fan of Caribbean cuisine.


Eileen Lentz
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Wow, this looks amazing! I'm definitely going to add it to my list of recipes to try.


Usman Gawuna
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I'm always looking for new recipes to try and this one definitely caught my eye. I can't wait to try it out.


Rai shambhu
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This is a great recipe for a special occasion. It's elegant and delicious.


loudeisha sills
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I love the spices in this dish. It's so flavorful and unique.


gacha wolf
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Absolutely delicious! I served it with rice and beans and it was a perfect meal.


Kirshna Kala kunwar
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This is a great recipe for a weeknight meal. It's quick and easy to make and the whole family loves it.


Bajugma Emmanuel
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I'm not a big fan of chicken but this dish changed my mind. It's so flavorful and juicy. I will definitely be making it again.


Gab Gab
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This recipe is so easy to follow and the results are amazing. I got so many compliments on my dish when I served it at a potluck.


Cheryl French
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I made this dish last night and it was a huge success! My husband and kids loved it. I will definitely be making it again.


tom karwan
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I'm always looking for new chicken recipes and this one definitely doesn't disappoint. It's a great way to change up your usual chicken dinner routine.


Usmanlove Usmanlove
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This dish is the perfect balance of sweet and savory. The chicken is cooked to perfection and I love the crispy skin.


Humble Advice
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This is one of my go-to recipes when I'm looking for something easy and delicious to make. I usually serve it with rice and vegetables.


Sk Mahfuz sk
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I've made this recipe a few times now and it's always a hit with my family and friends. I love the combination of spices and the chicken always comes out so tender and flavorful.


Robi Fahmi
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Followed the recipe and it came out great! I did make a couple of adjustments though. I used 1/2 cup brown sugar instead of 1 cup because I prefer my food a little less sweet. I used 1/4 cup of Bermuda rum instead of 1/2 cup because I didn't want the


Only me !
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THIS IS A MUST-TRY RECIPE! It's so full of flavor and truly unique. I highly recommend it to anyone looking for a new and exciting dish.