BENGALI DAL
I don't recall from who or where this recipe came from. If anyone would happen to know, zmail me and I will credit. It is a bit thinner than the usual dal. It is to be served as a soup, rather than a side dish. The spice/heat is barely detectable. You can adjust yours to taste.
Provided by PalatablePastime
Categories Lentil
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Place moong dal, water, salt, turmeric and mustard oil in a saucepan and bring to a boil.
- Lower heat, cover, and simmer for 20 minutes or until dal is tender.
- Stir in fenugreek, mango powder, coriander, onion and garlic powders, cayenne, and garam masala.
- Simmer 20 minutes more. Serve garnished with chopped cilantro if desired.
Nutrition Facts : Calories 147.1, Fat 3.9, SaturatedFat 0.5, Sodium 589.7, Carbohydrate 19.8, Fiber 10, Sugar 0.7, Protein 8.4
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shineeca hinkman
[email protected]This is a great recipe for a healthy and flavorful meal. I will definitely be making it again.
aheya ahmed
[email protected]This dal was a bit too thick for my taste. I think I'll add more water next time.
Scott Grebliauskas
[email protected]I've made this dal several times now and it's always a hit. It's a great recipe for a weeknight meal.
Your Momma
[email protected]This is the best dal recipe I've ever tried. I highly recommend it!
bongani dube
[email protected]I'm a beginner cook and this recipe was easy to follow. The dal turned out great!
Collins Billions
[email protected]This dal was a bit bland for my taste. I think I'll add more spices next time.
Lili Fazbear
[email protected]I made this dal for a potluck and it was a huge success! Everyone loved it.
Alvin Davis
[email protected]This is my new favorite dal recipe! It's so flavorful and comforting.
ruby t
[email protected]The dal was a bit too spicy for my taste, but overall it was a good recipe. I think next time I'll use less chili pepper.
Sada Sohan
[email protected]This dal was easy to make and turned out great! I used red lentils instead of yellow lentils, and it still came out perfectly. I served it with rice and a side of yogurt.
Kellie Richard
[email protected]I'm not a big fan of lentils, but this dal was surprisingly delicious. The spices really elevated the flavor of the lentils and made them very enjoyable.
Mike Higgins
[email protected]This Bengali dal was a hit with my family! The flavors were rich and complex, and the lentils were perfectly cooked. I will definitely be making this again.