BELL PEPPER AND KALE FRITTATA RECIPE BY TASTY
Here's what you need: large eggs, milk, olive oil, kale, bell pepper, salt, pepper, feta cheese
Provided by Isabel Castillo
Categories Breakfast
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a medium bowl, whisk together the eggs and milk.
- Heat the olive oil in an oven-safe pan over medium-low heat. When the oil is shimmering, add the kale, bell pepper, salt, and pepper. Sauté until the pepper is tender, about 10 minutes.
- Pour the egg mixture into the pan and sprinkle the feta cheese on top. Continue to cook, pushing in the edges occasionally to make sure all the egg cooks evenly. Remove from the heat.
- Place the pan in the oven and broil on high until the top is lightly browned, about 4 minutes.
- Enjoy!
Nutrition Facts : Calories 238 calories, Carbohydrate 5 grams, Fat 18 grams, Fiber 1 gram, Protein 13 grams, Sugar 3 grams
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crown Promise
[email protected]I love that this recipe is so versatile. You can add any vegetables or cheese that you like.
Sarah Thomas
[email protected]This frittata is a great way to get your kids to eat their vegetables.
Rogers Davis
[email protected]I'm new to cooking, but this recipe was easy to follow and the frittata turned out great.
Kwesiga Brian
[email protected]This frittata is a healthy and delicious way to start the day.
wajiha Ali
[email protected]I made this frittata for a brunch party and it was a hit! Everyone loved it.
Nelson Flores
[email protected]This recipe is a great base for customization. I added some chopped bacon and cheese, and it was delicious.
Mohadev Roy
[email protected]I think I overcooked the frittata. It was a bit dry and rubbery.
Chibuikem Misheal
[email protected]I'm not sure what went wrong, but my frittata didn't turn out. It was too runny in the middle.
Johnae Marie
[email protected]This frittata is perfect for breakfast, lunch, or dinner. It's also a great option for meal prep.
Tahib Khan
[email protected]I'm always looking for new frittata recipes, and this one is definitely a keeper. It's easy to make and it's always a crowd-pleaser.
Stephanie Haynes (Deon Monai)
[email protected]This recipe is a great way to use up leftover vegetables. I had some bell peppers and kale that were about to go bad, and this frittata was the perfect way to use them up.
Jason Evans
[email protected]I'm not a fan of kale, so I used spinach instead. The frittata was still delicious.
Emmanuel Owusu amoah
[email protected]The frittata was a bit dry. I think I should have added more milk or cream.
Tiana Sweet
[email protected]This recipe was a bit bland for my taste. I would add more salt and pepper next time.
Bijay Jaiswal
[email protected]I added some cheese to the recipe and it was amazing! The frittata was gooey and flavorful.
Asad Butter
[email protected]This was my first time making a frittata and it turned out great! Easy to follow recipe and the frittata was delicious.
eddie ngandu
[email protected]Loved this recipe! The bell peppers and kale added a nice crunch and flavor to the frittata. Definitely recommend.
Amanda Shicky
[email protected]Followed the recipe exactly and it turned out great! The frittata was fluffy and flavorful. Will definitely make again.
MUDASIR OFFICIAL
[email protected]This frittata was a hit! The combination of bell peppers and kale was perfect, and the eggs were cooked to perfection. I'll definitely be making this again.