BELIZEAN CHICKEN STEW
I learned how to make this when I dated a Belizean man for about a year. He is long gone, but I still make his stew and I love it! This is a very healthy dish but the limes and the hot sauce make it very flavorful. Serve with corn or flour tortillas. Each person may want to spice it up with more hot sauce as they prefer.
Provided by JRAKAUSKI
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 2h25m
Yield 8
Number Of Ingredients 15
Steps:
- Heat olive oil in a large Dutch oven over medium heat. Season chicken with seasoned salt. Cook chicken in the hot oil until browned on the outside, about 5 minutes per side.
- Mix chicken broth, cabbage, onion, carrots, green bell pepper, celery, cilantro, tomato sauce, lime juice, garlic, hot sauce, salt, and black pepper into chicken and simmer, adding water if needed, until stew is thickened, about 2 hours.
- Ladle stew into bowls and top each with a piece of chicken.
Nutrition Facts : Calories 236.6 calories, Carbohydrate 15.5 g, Cholesterol 64.6 mg, Fat 8.1 g, Fiber 5.3 g, Protein 26.5 g, SaturatedFat 1.6 g, Sodium 277.2 mg, Sugar 7.9 g
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Ligma Balls
[email protected]This stew was just what I was looking for! It was flavorful, hearty, and comforting. I served it with a side of cornbread, and it was the perfect meal for a cold winter night.
Joyce Williams
[email protected]This stew was really easy to make, and it turned out great! I used boneless, skinless chicken breasts, and they cooked perfectly in the sauce. I also added some chopped bell peppers and zucchini to the pot, just for some extra vegetables. Overall, th
Charlotte Hampton
[email protected]I made this stew in my slow cooker, and it turned out perfectly. The chicken was fall-off-the-bone tender, and the sauce was rich and flavorful. I served it over mashed potatoes, and it was a delicious and comforting meal.
Trevor De Wee
[email protected]This is my new favorite stew recipe! The chicken is so tender and juicy, and the sauce is packed with flavor. I love the combination of spices. I'll definitely be making this again and again.
Amarachi Kingsley
[email protected]I'm not sure what I did wrong, but my stew turned out really bland. I think I must have forgotten to add some of the spices.
Godfrey Chinhiwi
[email protected]This stew was a bit too spicy for my taste. Next time, I'll use less chili powder and cayenne pepper.
Zidi Badsha
[email protected]I made this stew for a potluck, and it was a huge hit! Everyone loved it. I especially liked the addition of the coconut milk. It gave the stew a really rich and creamy flavor.
khan Fawad
[email protected]This recipe is a keeper! The stew was so flavorful and hearty. I served it with cornbread, and it was the perfect comfort food meal. I can't wait to make it again!
James Sesay
[email protected]I followed the recipe exactly, but my stew turned out too watery. I think I must have added too much liquid. Next time, I'll be more careful with the measurements.
J Ru
[email protected]This stew was just okay. The chicken was a bit dry, and the sauce was bland. I think I would have liked it more if I had used more spices.
Dishan Tripura
[email protected]I love the flavors in this stew! The chicken is so tender and juicy, and the sauce is perfectly seasoned. I served it over rice, and it was a hit with my family. I'll definitely be making this again.
Winston Emmanuel Bendu (Manish)
[email protected]This recipe was easy to follow, and the stew turned out great! I used boneless, skinless chicken thighs, and they cooked perfectly in the sauce. I also added a few chopped carrots and celery to the pot, just for some extra vegetables. Overall, this i
Daniyal Hafeez
[email protected]I'm not a big fan of stews, but this one was really good. The chicken was juicy and flavorful, and the sauce was rich and creamy. I served it over rice, and it was a perfect comfort food meal. I'll definitely be making this again!
Hasib Bepari
[email protected]This Belizean Chicken Stew was absolutely delicious! The flavors were incredible, and the chicken was so tender. I followed the recipe exactly, and it turned out perfect. My family loved it, and I will definitely be making it again. Thank you for sha