BELA'S STUFFED RED BELL PEPPERS
Red bell peppers are stuffed with a mixture of rice, chard, and black-eyed peas.
Provided by MOTTSBELA
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Bell Pepper Recipes Vegetarian
Time 1h20m
Yield 4
Number Of Ingredients 9
Steps:
- Bring the brown rice and water to a boil in a saucepan over high heat. Reduce the heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 45 to 50 minutes.
- Preheat oven to 350 degrees F (175 degrees C). Spray a baking sheet with cooking spray.
- Place the red peppers on the prepared baking sheet, and bake until tender, about 15 minutes.
- Heat the olive oil in a skillet over medium heat, and cook and stir the onion and garlic until the onion is translucent, about 5 minutes. Stir in the black-eyed peas and chard. Bring the mixture to a simmer, and cook until the chard is wilted, 5 to 8 minutes. Mix in the cooked brown rice, sprinkle with salt and pepper to taste, and lightly stuff the mixture into the red peppers. Serve hot.
Nutrition Facts : Calories 270.8 calories, Carbohydrate 51.4 g, Fat 3.2 g, Fiber 8.5 g, Protein 9.5 g, SaturatedFat 0.6 g, Sodium 375.6 mg, Sugar 5.4 g
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Casper Daun Jnr
[email protected]I can't wait to try this recipe!
Kakar Irshadahmed
[email protected]This recipe is a great way to change up your dinner routine.
Mbabazi Daniela
[email protected]I've never made stuffed bell peppers before, but this recipe made it easy.
GHULAM nabi Jaffri
[email protected]This recipe is a great way to use up ground beef.
Kashif Qureshi
[email protected]I love that this recipe is healthy and delicious.
Jay Martin
[email protected]This recipe is a great way to get your kids involved in the kitchen.
Fizuu malik
[email protected]I made this recipe for a party and it was a big hit. I'll definitely be making it again.
Maribel Retamoza
[email protected]This recipe is a great way to use up leftover vegetables.
Randal Roberson
[email protected]I had some leftover filling, so I made a few extra bell peppers and froze them for later.
HACK HE
[email protected]I'm not a big fan of bell peppers, but this recipe changed my mind. The filling was so flavorful that I didn't even notice the bell peppers.
GAMING RED SHOT444
[email protected]I made this recipe with ground turkey instead of beef and it was still delicious.
The Real G's TV
[email protected]This recipe is a great way to get your kids to eat their vegetables.
Nadeem ji
[email protected]I'm so glad I found this recipe. It's the perfect way to use up leftover rice.
MUNANA SALEH
[email protected]This recipe is a keeper! It's going into my regular rotation.
Technical Luqman
[email protected]I made this recipe for a potluck and it was a huge success. Everyone loved it!
Frunza Collections
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
SharoSundu Sharoz
[email protected]I love that this recipe is so versatile. You can customize the filling to your own taste preferences.
Papon Bordhon
[email protected]The instructions were clear and easy to follow, even for a beginner cook like me.
Blessing Osagie
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The combination of flavors is spot-on.
Khaleel Aljebrini
[email protected]This stuffed red bell pepper recipe was a hit! The bell peppers were perfectly tender and flavorful, and the filling was delicious and hearty.