BEK'S GRILLED MAHI MAHI FILLETS IN SOY GINGER MARINADE (OAMC)

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Bek's Grilled Mahi Mahi Fillets in Soy Ginger Marinade (Oamc) image

This is a mild, Asian-inspired marinade that complements the mild flavor of Mahi Mahi. Great summer dish, I'm sure it would be good on any mild fish. OAMC chefs, double or triple the marinade as needed and freeze in family-sized portions - I use my vacuum sealer. **As with many of my original recipes, the ingredient amounts are approximate. Adjust to your preferences. As always, let me know if you make any substitutions or tweaks - I always like new ways to try old favorites! (Cooking time does not include marinating time.)

Provided by Gatorbek

Categories     Mahi Mahi

Time 20m

Yield 4 fillets, 4 serving(s)

Number Of Ingredients 10

2 lbs mahi mahi fillets (4 medium)
2 tablespoons olive oil
2 tablespoons fresh ginger, minced (I use jarred)
1 tablespoon garlic, minced
1 tablespoon fresh lime juice
1/4 cup soy sauce
2 tablespoons honey
2 tablespoons dry red wine
1/8 teaspoon cayenne pepper (more or less to taste)
salt and pepper

Steps:

  • In a 1 gallon zipper bag, combine all ingredients except fish. Squish to combine. Add mahi and seal, refrigerate at least 4 hours or overnight.
  • OAMC - squeeze all air out of zipper bag, or seal in a vacuum sealer and store in the freezer. Defrost and grill, following instructions below.
  • Spray grill with non-stick cooking spray, the preheat to 475°F Cook fillets about 4 minutes on the first side, then turn and cook another 2-3 minutes, depending on thickness. Trust yourself on the grill, based on the thickness of your fillets - don't blindly use my timing! An overcooked fish is a sad fish.

Nutrition Facts : Calories 307.9, Fat 8.4, SaturatedFat 1.4, Cholesterol 165.5, Sodium 1206.6, Carbohydrate 11.4, Fiber 0.3, Sugar 9.1, Protein 44.1

Ishwari Rijal
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This recipe is a winner! The fish was cooked perfectly and the marinade was so flavorful. I will definitely be making this again.


henry munga
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I've tried several grilled mahi-mahi recipes and this one is by far the best. The marinade is perfect and the fish is always cooked to perfection. I highly recommend this recipe.


GawMom 14
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This recipe is so easy to follow and the results are amazing! The fish is always cooked perfectly and the marinade is delicious. I highly recommend this recipe.


Mariama Koroma
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I've made this recipe several times now and it's always a hit. The fish is always cooked perfectly and the marinade is delicious. I highly recommend this recipe.


Yahir
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This was a great recipe! The fish was cooked perfectly and the marinade was delicious. I will definitely be making this again.


Ifeacho Chidiebere
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I'm so glad I found this recipe! The fish was cooked perfectly and the marinade was delicious. I will definitely be making this again.


RAFI ALVES 2.O
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This recipe is a winner! The fish was cooked perfectly and the marinade was so flavorful. I will definitely be making this again.


Kays Mosh
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I've tried several grilled mahi-mahi recipes and this one is by far the best. The marinade is perfect and the fish is always cooked to perfection. I highly recommend this recipe.


Elijah Jenkins
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This recipe is so easy to follow and the results are amazing! The fish is always cooked perfectly and the marinade is delicious. I highly recommend this recipe.


Suzy Frednand
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I'm not a big fan of fish, but this recipe was amazing! The marinade was so flavorful and the fish was cooked perfectly. I will definitely be making this again.


Faith Koroi
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This was my first time grilling mahi-mahi and it turned out great! The marinade was flavorful and the fish was cooked perfectly. I will definitely be making this again.


Mudassir Sagheer
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I've made this recipe several times now and it's always a hit. The fish is always cooked perfectly and the marinade is delicious. I highly recommend this recipe.


Fahmid Khan
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This recipe is a keeper! The fish was cooked to perfection and the marinade was so flavorful. I will definitely be making this again and again.


TauRusGoddeSS
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I made this recipe last night and it was a hit! My family loved it. The fish was moist and flavorful, and the marinade was perfect. I will definitely be making this again.


Rj Ansharul
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This was a great recipe! The fish was cooked perfectly and the marinade was delicious. I will definitely be making this again.