BEGINNER GREEN SPINACH SMOOTHIES
Sweetened with strawberries and orange juice, this green smoothie is a great way to start your day!
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 8m
Yield 2
Number Of Ingredients 4
Steps:
- Microwave spinach as directed on box. Rinse with cold water until cooled. Drain, squeezing out as much liquid as possible.
- In blender, place 1/4 cup of the cooked spinach and remaining ingredients. (Cover and refrigerate remaining spinach for another use.) Cover; blend on high speed about 30 seconds or until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 170, Carbohydrate 38 g, Cholesterol 0 mg, Fiber 5 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 30 mg, Sugar 21 g, TransFat 0 g
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Shohaib Salaam
s-shohaib19@hotmail.comThis smoothie is a great way to reduce your risk of chronic diseases.
Izak Green
gi63@gmail.comThis smoothie is a great way to improve your skin health.
Arbie Akter
aa@yahoo.comThis smoothie is a great way to boost your immune system.
Keshob Chandra
k.chandra27@hotmail.frThis smoothie is a great source of vitamins and minerals.
David Gurrola
david-g@aol.comThis smoothie is a great way to stay hydrated.
Daniel Alcorn
a_daniel89@aol.comThis smoothie is a great way to get your kids to eat their fruits and vegetables.
Roseline Le Roux
rouxr@yahoo.comThis smoothie is a great way to start your day or refuel after a workout.
abdullah rajpu
abdullah@hotmail.comThis smoothie is a great way to sneak some extra greens into your diet.
Star Gambler
g_star@gmail.comThis smoothie is a great way to use up leftover spinach. I always have a bag of spinach in my fridge, and this is a great way to use it up before it goes bad.
Amber Lopez
a_lopez@hotmail.co.ukI love that this smoothie is so easy to make. I just throw all the ingredients in my blender and blend until smooth.
Deejay Abiabhiskek
abiabhiskek-deejay@aol.comThis smoothie is a great way to get your daily dose of fruits and vegetables.
Izak Troper
it@yahoo.comI made this smoothie for my kids and they loved it! They couldn't even tell that there was spinach in it.
md fajlul mridha karim
k53@aol.comThis recipe is a great base for a green smoothie. I like to add different fruits and vegetables depending on what I have on hand. My favorite combo is spinach, banana, pineapple, and chia seeds.
Dilpickle008
dilpickle00816@yahoo.comThis smoothie was a great way to start my day. It was filling and gave me a lot of energy. I added a scoop of peanut butter for extra protein and flavor.
Raj Rani
r-r80@gmail.comI'm not usually a fan of spinach in smoothies, but this recipe changed my mind. The spinach flavor was very mild, and the banana and almond milk made it creamy and sweet. I'll definitely be making this again!
Malik Faker
malik29@aol.comThis smoothie was delicious! I made it with frozen spinach, banana, almond milk, and protein powder. It was creamy, refreshing, and packed with nutrients. I'll definitely be making it again!