BEETS WITH ORANGE AND GINGER
Science says beets' anti-cancer chemicals inhibit skin, lung and liver tumors in mice. Beets also may help the heart by lowering artery-damaging homocysteine. You can use canned beets, but freshly cooked ones retain more nutrients.
Provided by USA WEEKEND columnist Jean Carper
Categories Side Dish Vegetables
Yield 6
Number Of Ingredients 7
Steps:
- Scrub beets, leaving on root and 1 inch of stem. Place beets in a large pot and cover with water. Bring to a boil, cover and simmer 45 to 60 minutes or until tender. Drain.
- Remove skins and cut beets into wedges. In a saucepan, combine remaining ingredients. Bring to a boil; simmer until thickened. Add beets and toss.
Nutrition Facts : Calories 148.1 calories, Carbohydrate 20.8 g, Fat 6.8 g, Fiber 3.1 g, Protein 3.1 g, SaturatedFat 0.6 g, Sodium 66.4 mg, Sugar 13.9 g
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Jw Mathisen
[email protected]This recipe is a must-try! The beets are cooked perfectly and the orange and ginger sauce is so flavorful. I will definitely be making this again and again.
Carlos H
[email protected]This recipe is a keeper! The beets are so flavorful and the orange and ginger sauce is a perfect balance of sweet and tart. I highly recommend this recipe.
Siam Miha
[email protected]This recipe is amazing! The beets are cooked to perfection and the orange and ginger sauce is so delicious. I will definitely be making this again.
Scott Jefferson
[email protected]I love this recipe! The beets are so tender and flavorful, and the orange and ginger sauce is the perfect complement. I've made this dish several times and it's always a hit with my friends and family.
Abdula Hussain
[email protected]This is a great recipe for a special occasion! The beets are beautiful and the orange and ginger sauce is elegant and flavorful. I served this dish at a dinner party and it was a hit with my guests.
Rita Dapaah
[email protected]I'm not a huge fan of beets, but I decided to try this recipe anyway. I was pleasantly surprised! The orange and ginger sauce really helped to mask the earthy flavor of the beets. I served this dish with roasted chicken and it was a delicious and hea
Donald Dowell
[email protected]This recipe is a great way to get kids to eat their vegetables! My kids loved the sweet and tangy flavor of the orange and ginger sauce. I served this dish with rice and it was a hit with the whole family.
Sumrajpoot Sumrajpoot
[email protected]I'm always looking for new ways to cook beets, and this recipe is a keeper! The orange and ginger sauce is a great way to add flavor to beets. I also like that this recipe is healthy and easy to make.
Lincoln Frazier
[email protected]This recipe is a great way to use up leftover beets. I had some roasted beets in the fridge and I decided to try this recipe. The orange and ginger sauce really brightened up the flavor of the beets. I served this dish with a simple salad and it was
Bn dhamala Saroj
[email protected]This is a great recipe for a special occasion! The beets are beautiful and the orange and ginger sauce is elegant and flavorful. I served this dish at a dinner party and it was a hit with my guests.
Shihab Alhasan
[email protected]I'm not a huge fan of beets, but I decided to try this recipe anyway. I was pleasantly surprised! The orange and ginger sauce really helped to mask the earthy flavor of the beets. I served this dish with roasted chicken and it was a delicious and hea
esther Dell
[email protected]This recipe is a great way to get kids to eat their vegetables! My kids loved the sweet and tangy flavor of the orange and ginger sauce. I served this dish with rice and it was a hit with the whole family.
Al Category Video
[email protected]I'm always looking for new ways to cook beets, and this recipe is a keeper! The orange and ginger sauce is a great way to add flavor to beets. I also like that this recipe is healthy and easy to make.
Lydia ford
[email protected]This recipe is a great way to use up leftover beets. I had some roasted beets in the fridge and I decided to try this recipe. The orange and ginger sauce really brightened up the flavor of the beets. I served this dish with a simple salad and it was
Gaming With Rj Tokka
[email protected]I made this recipe for a dinner party and it was a huge success! The beets were beautiful and flavorful, and the orange and ginger sauce was the perfect finishing touch. I will definitely be making this recipe again.
YS SIMA
[email protected]This was a quick and easy recipe to make, and the results were delicious! The beets were cooked perfectly and the orange and ginger sauce was a perfect complement. I served this dish with roasted chicken and it was a hit with the whole family.
Arzoo gill
[email protected]I've never been a big fan of beets, but this recipe changed my mind! The orange and ginger really balanced out the earthy flavor of the beets. I'll definitely be making this again.
Pm Cm
[email protected]This recipe was a hit! The beets were perfectly tender and the orange and ginger added a delicious sweetness and zing. I'll definitely be making this again.