BEETS DON'T KALE MY VIBE SALAD
Categories Salad Chicken Low Fat Kid-Friendly Low Cal High Fiber Dinner Lunch Kale Beet Spring Summer Healthy Wild Rice Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Small Plates
Yield Serves 6
Number Of Ingredients 15
Steps:
- For the Beets:
- Preheat the broiler. In a medium bowl, combine all ingredients and toss to coat well. Place everything on a rimmed baking sheet lined with aluminum foil and broil until the beets are well browned and the onions are caramelized, 7-8 minutes. Keep a close eye on the cooking, because all broilers are different. Once the beets have browned, carefully cover them with another sheet of foil and continue to broil for 5-7 more minutes, or until they have softened slightly. Remove from the oven and allow them to cool to room temperature. (This step can be done ahead of time.)
- For the Salad:
- Start by combining the kale, rice, chicken, and beets in a large salad bowl. Drizzle in the desired amount of vinaigrette, and toss well to coat all of the kale with dressing. Serve with crumbled goat cheese and pecans on top.
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Whittney Pettigrew
[email protected]This salad is a great way to use up leftover beets. I also added some roasted chickpeas for extra protein.
Yasir Buzdar
[email protected]I'm always looking for new salad recipes and this one definitely fits the bill. It's healthy, delicious, and easy to make.
Bezawit Bihonegn
[email protected]This salad is so easy to make and it's packed with flavor. I love the crunch of the kale and the sweetness of the beets.
Gabriella Arua
[email protected]This salad is the perfect balance of sweet and savory. I love the addition of the goat cheese and walnuts.
brandon rooney
[email protected]I made this salad for a party and it was a huge hit. Everyone loved it!
Gyloteen Gyloteen
[email protected]This salad is a great way to get your daily dose of vegetables. It's also very filling and satisfying.
Netra Gautam
[email protected]I'm not a big fan of kale, but this salad changed my mind. The dressing is also amazing.
LIVVY
[email protected]This salad is so flavorful and refreshing. I love the combination of the beets, kale, and goat cheese.
Yadav GAMER
[email protected]I made this salad for lunch and it was the perfect light and healthy meal. I'll definitely be making it again.
Faisal Verified
[email protected]This salad is a great way to use up leftover beets. I also added some roasted chickpeas for extra protein.
Owen K
[email protected]I'm always looking for new salad recipes and this one definitely fits the bill. It's healthy, delicious, and easy to make.
KING BABA
[email protected]This salad is the perfect balance of sweet and savory. I love the addition of the goat cheese.
SWIN3Y
[email protected]I've made this salad several times and it's always a favorite. It's a great way to get your daily dose of vegetables.
Golden Dragon
[email protected]I made this salad for a potluck and it was a huge success. Everyone loved it!
Sufian Bilal
[email protected]This salad is so easy to make and it's packed with flavor. I love the crunch of the kale and the sweetness of the beets.
Plus One
[email protected]I'm not a huge fan of beets, but this salad changed my mind. The dressing was also delicious.
Bam kumari Rawot
[email protected]This salad was a hit! The combination of beets, kale, and goat cheese was perfect. I will definitely be making this again.