BEET SOUP WITH COCONUT MILK

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Beet Soup with Coconut Milk image

This rich, dark pink soup is creamy with an earthy flavor. The coconut milk brings out the natural sweetness of the beets. Quick and easy to make. If you have leftover roasted beets, use them in this recipe to add more depth to the flavor. Cut down the beet cooking time to 10 minutes to heat through.

Provided by mihart.m

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 50m

Yield 5

Number Of Ingredients 8

2 tablespoons coconut oil
½ large onion, chopped
3 cloves garlic, finely chopped
4 cups chicken stock
6 medium red beets - trimmed, peeled, and cut into cubes
1 (14 ounce) can coconut milk
1 tablespoon chopped fresh dill, or to taste
salt and ground black pepper to taste

Steps:

  • Heat coconut oil in a saucepan over medium heat. Add onion and cook until soft and translucent, about 5 minutes. Add garlic and cook until fragrant, 1 to 2 minutes. Add chicken stock, beets, coconut milk, salt, and pepper and bring to a boil. Reduce heat to medium-low and simmer until beets are fork-tender, about 20 minutes.
  • Puree soup with an immersion blender until smooth. Stir in coconut milk, dill, salt, and pepper until combined.

Nutrition Facts : Calories 261.2 calories, Carbohydrate 14.5 g, Cholesterol 0.6 mg, Fat 22.9 g, Fiber 4 g, Protein 4 g, SaturatedFat 19.7 g, Sodium 667.8 mg, Sugar 7.7 g

Shiva Paswan
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This soup was a disappointment. It was bland and lacked flavor.


Flame Boy
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I'm always looking for new and exciting soup recipes, and this one definitely fits the bill. The combination of beets and coconut milk is unique and delicious. I will definitely be making this soup again.


Adnan Rana
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Not bad, but not great. I found the soup to be a bit bland.


Ssemakula Isma
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This soup is a great way to get your daily dose of vegetables. It's also very filling and satisfying. I love serving it with a side of whole grain bread or crackers.


KING PISHO
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Not a fan. The coconut milk overpowered the beet flavor.


Haitange Obadja
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This soup was delicious! I loved the creamy texture and the subtle sweetness of the beets. I will definitely be making this again.


Yanga Tshoba
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This soup is so easy to make and it's packed with flavor. The beets and coconut milk complement each other perfectly. I will definitely be making this soup again and again.


Favour Ukachi
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Too watery. I would reduce the amount of broth next time.


Brenda Maysonet
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I love the unique flavor combination of beets and coconut milk. This soup is creamy, slightly sweet, and earthy all at the same time. It's a great way to warm up on a cold day.


Marcella Bland
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This recipe lacks spices and flavor.


Gladys Isaiah
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This soup is a great way to use up leftover beets. I had some roasted beets from a previous meal and they worked perfectly in this recipe. The soup was quick and easy to make, and it tasted delicious. I will definitely be making this again.


faizan waheed
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Bland. It needed something more to give it flavor.


Aisha Shamusa
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This soup is the perfect comfort food for a cold winter day. The beets give it a beautiful color and a slightly sweet flavor, while the coconut milk adds a creamy richness. I love serving it with a side of crusty bread for dipping.


sergio pelle
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I made this soup for a dinner party and it was a huge success! Everyone raved about how delicious it was. The presentation was also very impressive, with the vibrant red beet color contrasting beautifully with the white coconut milk. I highly recomme


I K JOGEZAI
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Meh. It was ok. I love beets but didn't taste beets in this soup.


Lurline Vegher
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This soup was a hit with my family! Even my kids, who are picky eaters, loved it. The coconut milk made it so creamy and flavorful. I will definitely be making this again.


The life of glory Assembly
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Easy to follow recipe! Turned out delicious. Will be making this again!


Mamun Hira
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This beet soup was a delightful surprise! I never thought I'd enjoy beets, but this recipe changed my mind. The coconut milk added a creamy richness that balanced out the earthy flavor of the beets perfectly. I'll definitely be making this again.