BEET SALAD WITH FETA, ORANGE AND MINT

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Beet Salad With Feta, Orange and Mint image

From Alfred Portale author of Simple Pleasures. An easy, beautiful, nutritious and most importantly, delicious salad. An interesting blend of ingredients, none too salty or too sweet. An impressive dish in appearance alone.

Provided by gailanng

Categories     Oranges

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 11

2 large beets, washed but not peeled
2 tablespoons olive oil
coarse salt
fresh ground black pepper
1 teaspoon freshly squeezed orange juice
2 teaspoons balsamic vinegar
4 1/2 teaspoons extra-virgin olive oil
3 oranges, preferably navel, peeled and separated into segments (can sub blood oranges or tangerines)
1/4 cup coarsely chopped mint leaf
3 teaspoons minced shallots
1 cup french feta cheese (can sub blue cheese or goat cheese) or 1 cup Greek feta cheese, crumbled into large pieces (can sub blue cheese or goat cheese)

Steps:

  • Preheat the oven to 400°F.
  • In a bowl, toss the beets with the olive oil and season them with salt and pepper. Put the beets on a roasting pan and cover them with foil. Roast in the preheated oven until tender, about 1 1/2 hours. (They are done when a sharp, thin-bladed knife can easily pierce through to their center.) Remove the pan from the oven, remove the beets from the pan and set them aside to cool.
  • While the beets are roasting, make the vinaigrette: In a small bowl, whisk together the orange juice, balsamic vinegar and extra-virgin olive oil. Season to taste with salt and pepper. Set aside.
  • When the beets are cool enough to handle, peel and cut them into 1/2-inch dice. Put them in a bowl with 1 cup of the orange segments, the mint and the shallots. Add the vinaigrette, season with salt and pepper and toss gently.
  • Transfer the salad to a platter. Arrange the cheese and the remaining orange sections on top. Serve.

Nutrition Facts : Calories 266.4, Fat 20, SaturatedFat 7.3, Cholesterol 33.4, Sodium 439.4, Carbohydrate 16.8, Fiber 3, Sugar 13.2, Protein 6.8

Nazeem Meyson
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I love this salad! It's so easy to make and it's always a hit with my guests.


Atta Rehman
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This salad is so refreshing and flavorful. It's perfect for a summer lunch or dinner.


mohammed rohi
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This salad is a great way to use up leftover beets.


Mudassar Sadiqe
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I'm not a big fan of beets, but I loved this salad. The orange and mint really helped to balance out the earthy flavor of the beets.


Kuzeyma Abdi
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This salad is a great way to get your daily dose of fruits and vegetables.


Patricia Williams
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I love the combination of flavors in this salad. The sweetness of the beets, the tanginess of the feta, and the freshness of the mint are perfect together.


Lv Polo
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This salad is so easy to make, and it's always a hit with my family and friends.


Selina Mensah
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I added some chopped walnuts to this salad for a little extra crunch. It was a great addition!


Shopon Hawlader
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This salad is a great way to use up leftover beets. It's also a great make-ahead salad, which is perfect for busy weeknights.


MD Abu sufian
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I'm always looking for new and interesting salad recipes, and this one definitely fits the bill. It's unique, flavorful, and easy to make.


Es Easin
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This is a great recipe for a healthy and delicious salad. I will definitely be making it again.


Pronojit Baishnab
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I love how colorful this salad is. It's a feast for the eyes as well as the taste buds.


Blanca Palacio
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This salad is so refreshing and perfect for a summer lunch or dinner.


kitendo gwiyo
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I'm not a huge fan of beets, but this salad changed my mind. The citrus and mint really brighten up the flavor.


Bahredin Hussen
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I made this salad for a potluck and it was a big hit! Everyone loved the unique combination of flavors.


Rahaf Amr
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This is one of my favorite salads. It's so easy to make and always a hit with my guests.


Mandi W
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I followed the recipe exactly and it turned out great! The only thing I would change is to add a little more feta cheese.


Keegan Lusomo
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This salad was a delightful burst of flavors and textures. The sweetness of the beets, the tanginess of the feta, and the freshness of the mint and orange segments came together perfectly.