BEET GREENS AND GREEN BEANS WITH TOMATO AND ONION
A tasty side dish, big on flavor and low in calories. Cooking the onions dark without burning them adds a wonderful flavor to this dish.
Provided by Joanna DaCosta
Categories Side Dish Vegetables Tomatoes
Time 35m
Yield 4
Number Of Ingredients 12
Steps:
- Heat olive oil in a large skillet over medium heat; cook and stir onion in hot oil until browned, about 10 minutes. Cook and stir green beans with onion until lightly brown. Add beet greens, tomato, and garlic. Continue cooking until beet greens are wilted. Sprinkle thyme and red pepper flakes over vegetables. Stir in water, vinegar, salt, and pepper.
Nutrition Facts : Calories 84.6 calories, Carbohydrate 5.2 g, Fat 6.9 g, Fiber 2.2 g, Protein 1.3 g, SaturatedFat 1 g, Sodium 127.4 mg, Sugar 1.5 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
MR PATHAN
[email protected]I love the simplicity of this dish. It's just a few simple ingredients, but they come together to create a delicious and flavorful meal. I like to serve this with a side of rice or quinoa.
Sheroz Khan
[email protected]This is a great recipe for a healthy and easy side dish. The beet greens and green beans are packed with nutrients, and the tomatoes and onions add a nice pop of flavor. I like to serve this with grilled chicken or fish.
marc ramos
[email protected]I'm not a huge fan of beet greens, but I really enjoyed this dish. The greens were tender and flavorful, and the tomatoes and onions added a nice sweetness. I will definitely be making this again.
Ahammed Hanif
[email protected]This is a great recipe for a potluck or party. It's easy to make ahead of time, and it travels well. I also like that it's a vegetarian dish, so it's a good option for people with dietary restrictions.
Trever Fulton
[email protected]I love how easy this recipe is to make. It's just a few simple ingredients, and it comes together in no time. I also like that it's a healthy and delicious way to get your daily dose of vegetables.
Tebogo Duncan
[email protected]This is a delicious and healthy side dish. The beet greens and green beans are packed with nutrients, and the tomatoes and onions add a nice pop of flavor. I like to serve this with grilled chicken or fish.
Ajuwon Faruq
[email protected]I'm always looking for new ways to cook beet greens, and this recipe is a great one. The greens are tender and flavorful, and the tomatoes and onions add a nice sweetness. I will definitely be making this again.
Pappi Munda
[email protected]This is a great recipe for a quick and easy weeknight meal. It's also very affordable, which is a bonus. I like to use frozen green beans and tomatoes, which makes it even easier to make.
Mhd Aashif
[email protected]I love the simplicity of this dish. It's just a few simple ingredients, but they come together to create a delicious and flavorful meal. I like to serve this with a side of rice or quinoa.
Rashid Tanoli
[email protected]This dish is a great way to get your kids to eat their vegetables. The beet greens and green beans are hidden in the sauce, so they're not as noticeable. My kids loved it, and they didn't even realize they were eating healthy vegetables.
Baba Sarkar
[email protected]I made this dish for a potluck, and it was a huge hit! Everyone loved the unique flavor of the beet greens, and the tomatoes and onions added a nice sweetness. I will definitely be making this again for my next party.
Terry Wright
[email protected]This is a great recipe for a healthy and easy side dish. The beet greens and green beans are packed with nutrients, and the tomatoes and onions add a nice pop of flavor. I like to serve this with grilled chicken or fish.
Albi Ergi
[email protected]I love how versatile this recipe is. I've made it with green beans, yellow beans, and even asparagus. It's always delicious. I also like to add a little bit of garlic and chili flakes to give it a bit of a kick.
Maya Marimbe
[email protected]This was a great side dish for a weeknight meal. It was easy to make and very flavorful. I especially liked the addition of the beet greens, which gave the dish a unique flavor.
Joshua King
[email protected]I'm not a huge fan of beet greens, but I really enjoyed this dish. The greens were tender and flavorful, and the tomatoes and onions added a nice sweetness. I will definitely be making this again.
Lilyth Lira
[email protected]This is a great way to use up leftover beet greens. I usually just compost them, but I'm glad I decided to try this recipe instead. The greens were delicious, and the whole dish came together in no time.
FATHIMA SHAJI
[email protected]I used fresh beets from my garden, and they were so flavorful in this dish. The green beans and tomatoes were also fresh and delicious. I served this with grilled chicken, and it was a perfect summer meal.
Badmash Compny
[email protected]This dish was a hit with my family! I love how simple and quick it was to make, and the flavors were amazing. The green beans and beet greens were perfectly tender, and the tomatoes and onions added a delicious sweetness. I will definitely be making