BEET AND SWEET POTATO FRIES

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Beet and Sweet Potato Fries image

Oven-baked root vegetables put a colorful and flavorful twist on traditional French fries and add interest to a meal as a side dish. -Marie Rizzio, Interlochen, Michigan

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 5 servings (1/2 cup sauce).

Number Of Ingredients 8

1/2 cup reduced-fat mayonnaise
1 teaspoon pink peppercorns, crushed
1/2 teaspoon green peppercorns, crushed
1/2 teaspoon coarsely ground pepper, divided
1 large sweet potato (about 1 pound)
2 tablespoons olive oil, divided
1/2 teaspoon sea salt, divided
2 large fresh beets (about 1 pound)

Steps:

  • In a small bowl, combine the mayonnaise, peppercorns and 1/4 teaspoon ground pepper. Cover and refrigerate until serving., Peel and cut sweet potato in half widthwise; cut each half into 1/2-in. strips. Place in a small bowl. Add 1 tablespoon oil, 1/4 teaspoon salt and 1/8 teaspoon pepper; toss to coat. Spread onto a parchment-lined baking sheet., Peel and cut beets in half; cut into 1/2-in. strips. Transfer to the same bowl; add the remaining oil, salt and pepper. Toss to coat. Spread onto another parchment-lined baking sheet., Bake vegetables, uncovered, at 425° for 20-30 minutes or until tender, turning once. Serve with peppercorn mayonnaise.

Nutrition Facts : Calories 226 calories, Fat 14g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 455mg sodium, Carbohydrate 25g carbohydrate (14g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

Michael Roberts
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Overall, I was disappointed with these fries. I won't be making them again.


Tamim Yousufkhil
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I wouldn't recommend these fries to anyone. They were a waste of time and money.


Ahsan Rajpot
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These fries were a lot of work to make and they didn't taste that great.


Es Emon Biswas
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I had a hard time getting the fries to cook evenly. Some of them were overcooked while others were still raw.


Imran Rain
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I thought these fries were a bit bland. I would have liked them to be more flavorful.


Christian Lacey
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These fries were a bit too oily for my taste, but they were still good.


32 Jony
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I would definitely recommend these fries to anyone looking for a healthy and delicious side dish.


Arman Vahdat
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These fries were a great way to get my kids to eat their vegetables. They loved the sweet flavor.


Narayan Khatri
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I loved the unique flavor of these fries. The combination of beets and sweet potatoes was perfect.


T Toughtask
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I followed the recipe exactly and the fries turned out great. They were a bit messy to eat, but they were worth it.


Saith zain
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Overall, I thought these fries were a good side dish. They were easy to make and they tasted good.


Jesus Zarate
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I would have liked the fries to be crispier, but they were still tasty.


aash pretty
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These fries were a bit too sweet for my taste, but they were still good.


Finis Williams
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I was skeptical about these fries, but I'm so glad I tried them. They were so good! I'll definitely be making them again.


Saadaq sk29
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These fries were so easy to make and they turned out perfect! I used an air fryer and they were done in just 15 minutes.


Md Rajon
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These beet and sweet potato fries were a hit! They were crispy on the outside and tender on the inside, and the flavors were amazing. I loved the combination of sweet and earthy flavors.