BEER-BATTERED TILAPIA WITH MANGO SALSA
This is a recipe I've seen credited to EatingWell.com. I made some slight revisions: more spice, only whole wheat flour, dark beer, less vinegar and lime juice and mint in the salsa instead of cilantro. I omitted the salt entirely. I used a large, shallow frying pan so I was able to cook all the pieces at once.
Provided by cathianne
Categories Healthy
Time 35m
Yield 4 pieces, 2 serving(s)
Number Of Ingredients 11
Steps:
- Combine the mango, onion, vinegar, lime juice and mint. Let sit in the fridge while preparing fish (if you can refrigerate it for an hour or more, that's even better).
- Combine flour, spices, and beer. Using a whisk helps get any lumps out. Put the batter in a shallow dish.
- Clean and dry the tilapia fillets. Cut in half length-wise.
- Heat the oil in a large shallow frying pan at medium-high heat.
- Coat each piece of fish with batter and place in hot oil.
- Cook on each side for about 2-3 minutes - until batter is crusty and fish is white.
- Place fish pieces on paper towels to blot excess oil.
- Serve mango salsa over fish. (I also like to serve it with a side of roasted red potatoes).
- NOTE: If you can't find a ripe mango, you can substitute one kiwi, a few large strawberries and a couple of chunks of pineapple.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Princess Lee
[email protected]This recipe is a keeper! The tilapia is crispy and flaky, and the mango salsa is the perfect topping. I've made it several times now and it's always a hit with my family and friends. I highly recommend it.
Hidayat Khan
[email protected]I've made this recipe several times now and it's always a favorite. The tilapia is always cooked perfectly and the mango salsa is so refreshing. I love serving this dish with a side of rice and vegetables.
Ali raza Chohan
[email protected]This recipe is a winner! The fish is crispy and flaky, and the mango salsa is the perfect topping. I served it with a side of rice and vegetables, and it was a hit with my family. I'll definitely be making this again.
Mostup Hasson
[email protected]I'm not a big fan of fish, but I loved this recipe. The beer batter made the fish crispy and flavorful, and the mango salsa added a nice sweetness and acidity. I'll definitely be making this again.
Azhar Rajpoot
[email protected]This recipe is fantastic! The tilapia is cooked perfectly and the mango salsa is the perfect complement. I've made this recipe several times and it's always a hit. I highly recommend it.
Diensi Bih Loveline
[email protected]I made this recipe for a party and it was a huge success! Everyone loved the fish and the mango salsa. I highly recommend this recipe to anyone who is looking for a delicious and easy-to-make seafood dish.
Sari Dalila
[email protected]This recipe is a keeper! I've made it several times now and it's always a hit. The fish is always crispy and flaky, and the mango salsa is so refreshing. I love serving this dish with a side of rice and vegetables.
Lokendra Yadav
[email protected]I'm not a huge fan of tilapia, but this recipe changed my mind. The beer batter made the fish so crispy and flavorful, and the mango salsa was the perfect topping. I'll definitely be making this again.
Evidence Ogbonna
[email protected]I made this recipe for my family last night and they loved it! The fish was crispy and flaky, and the mango salsa was the perfect balance of sweet, sour, and spicy. I will definitely be making this again.
CHIOMA OZIOMA
[email protected]This was one of the best fish dishes I've ever had. The tilapia was cooked to perfection and the mango salsa was the perfect accompaniment. I highly recommend this recipe to anyone who loves fish.
1238. Sojon Roy
[email protected]I'm always looking for new ways to cook tilapia, and this recipe definitely didn't disappoint. The beer batter gave the fish a nice crispy coating, and the mango salsa added a refreshing pop of flavor. I'll be making this again soon!
Islami Media TV
[email protected]I love how easy this recipe is to follow. I'm not a very experienced cook, but I was able to make this dish without any problems. The results were amazing! The fish was perfectly cooked and the mango salsa was delicious.
Erica Hamilton
[email protected]This beer-battered tilapia with mango salsa was a hit at my dinner party! The fish was crispy and flaky, and the salsa was the perfect complement with its sweet and tangy flavor. I'll definitely be making this again.