BEEFY CABBAGE BEAN STEW

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Beefy Cabbage Bean Stew image

While on one of our small group quilting retreats, one of my friends made this wonderful recipe for dinner. We all loved it and have since passed it around for others to enjoy-now I'm passing it on to you. -Melissa Glancy, La Grange, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 6h20m

Yield 6 servings.

Number Of Ingredients 12

1/2 pound lean ground beef (90% lean)
3 cups shredded cabbage or angel hair coleslaw mix
1 can (16 ounces) red beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (8 ounces) tomato sauce
3/4 cup salsa or picante sauce
1 medium green pepper, chopped
1 small onion, chopped
3 garlic cloves, minced
1 teaspoon ground cumin
1/2 teaspoon pepper
Shredded cheddar cheese and sliced jalapeno peppers, optional

Steps:

  • In a large skillet, cook beef over medium heat 4-6 minutes or until no longer pink, breaking into crumbles; drain., Transfer meat to a 4-qt. slow cooker. Stir in remaining ingredients. Cook, covered, on low 6-8 hours or until cabbage is tender. If desired, top with shredded cheddar cheese and sliced jalapeno peppers.

Nutrition Facts : Calories 177 calories, Fat 4g fat (1g saturated fat), Cholesterol 24mg cholesterol, Sodium 591mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 7g fiber), Protein 13g protein. Diabetic Exchanges

Alone Eyachin
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This stew was a bit too time-consuming for me. It took over two hours to make. I think I would prefer a slow cooker recipe next time.


J-bosco Sakatan
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I'm not a big fan of stews, but this one was really good. The flavors were well-balanced and the beef was cooked to perfection. I served it with a side of crusty bread and it was a delicious and satisfying meal.


Adi gim
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This stew is a great freezer meal. I made a double batch and froze half of it for later. It was just as delicious when I reheated it.


Saniya Sanders
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This stew is a great way to get your kids to eat their vegetables. My kids loved the cabbage and beans in this stew. I served it with a side of mashed potatoes and they ate everything on their plates.


Melvin Harris
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I made this stew for a camping trip and it was perfect! It was easy to make and it reheated well over the campfire. I served it with a side of cooked potatoes and it was a delicious and hearty meal that everyone enjoyed.


Gertrude Copeland
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This stew was a great way to use up some leftover beef. I had a roast beef sandwich for dinner the night before and I used the leftover beef to make this stew. It was a delicious and easy way to turn leftovers into a new meal.


Junaid Afzal
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I'm a vegetarian, so I made this stew without the beef. It was still very delicious! I added some extra vegetables, like carrots and celery, to make up for the lack of meat. I served it with a side of quinoa and it was a healthy and satisfying meal.


THE Hasan MEHEDI
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This stew was amazing! I made it for a potluck and it was a huge hit. Everyone loved it. I will definitely be making it again.


Lawyer Ansari
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This stew was a bit too salty for my taste. I think I accidentally added too much salt. Next time I will be more careful with the measurements.


Maria Peixoto
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I made this stew in my Instant Pot and it was done in no time! The beef was cooked to perfection and the cabbage and beans were still slightly crunchy, just the way I like them. I served it with a side of rice and it was a delicious and easy meal.


Rj Sami
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This stew was a bit too spicy for my taste, but my husband loved it. He said it was the perfect amount of heat. I would recommend using less cayenne pepper if you don't like spicy food.


Alana Allen
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I'm not a big fan of cabbage, but I decided to give this stew a try and I'm glad I did! The cabbage was surprisingly delicious and the stew was very hearty and filling. I will definitely be making this again.


Ji Mckenzie
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This stew was a lifesaver on a cold winter night. It was so easy to make and it filled the house with a delicious aroma. The beef was tender and the cabbage and beans were cooked perfectly. I served it with a side of cornbread and it was a perfect me


Skggmm Sk
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This stew was a disappointment. The beef was tough and the cabbage was mushy. The broth was also very bland. I followed the recipe exactly, so I'm not sure what went wrong. Maybe I just got a bad cut of beef.


Jumman Shah
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I made this stew in my slow cooker and it turned out perfectly! The beef was fall-apart tender and the cabbage was soft and flavorful. I served it with a side of mashed potatoes and it was a delicious and comforting meal. Highly recommend!


Md Akash Sha
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This stew was a bit bland for my taste. I added some extra spices and a bit of hot sauce, which helped to improve the flavor. I also found that the cabbage was a bit too tough, even after simmering for the recommended time. Overall, it was an okay st


Colin Jones
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I was pleasantly surprised by how easy this stew was to make. I had never cooked with cabbage before, but it was surprisingly delicious. The stew was hearty and filling, and the beef was cooked to perfection. I will definitely be making this again.


Imeh John
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This stew was an absolute delight! The flavors of the beef, cabbage, and beans blended perfectly, and the addition of the spices gave it a wonderful depth of flavor. I served it with a side of crusty bread to soak up all the delicious broth, and it w