BEEF WITH BROCCOLI

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Beef with Broccoli image

Stir-fry fans will flip over this beef and broccoli version, with fresh gingerroot adding extra spice to the appealing sauce.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 12

2 cups uncooked instant brown rice
1 3/4 cups water
1 cup Progresso™ beef flavored broth (from 32-oz carton)
1 tablespoon cornstarch
2 tablespoons soy sauce
1 teaspoon packed brown sugar
1 tablespoon olive or vegetable oil
1 teaspoon freshly grated gingerroot
1 lb boneless beef round or tip steak, thinly sliced
1 small onion, thinly sliced (1/2 cup)
Salt and pepper to taste
1/2 lb fresh broccoli florets and peeled stems, cut into bite-size pieces (about 2 cups)

Steps:

  • Cook rice in water as directed on package. Meanwhile, in small bowl, mix broth, cornstarch, soy sauce and brown sugar. Stir until cornstarch is dissolved.
  • In 12-inch nonstick skillet, heat oil over medium-high heat. Add gingerroot, beef and onion; sprinkle with salt and pepper. Cook 2 to 4 minutes, stirring occasionally, until beef is brown. Remove beef mixture from skillet; cover to keep warm.
  • Add broth mixture and broccoli to skillet. Heat to boiling; reduce heat. Cook 5 to 10 minutes or until sauce thickens and broccoli is tender. Return beef mixture to skillet; cook until hot, stirring occasionally.
  • Serve beef with broccoli over warm rice.

Nutrition Facts : Calories 590, Carbohydrate 80 g, Cholesterol 85 mg, Fiber 12 g, Protein 43 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 1030 mg, Sugar 4 g, TransFat 0 g

kumar rahul
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This recipe is a keeper. I will definitely be making this again.


Grace Hailey
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This dish was a hit with my family. The beef was tender and the sauce was flavorful.


Junior Hassan
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This recipe was easy to follow and the dish turned out delicious. I will definitely be making this again.


Bidar Alam
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I made this dish for my family and they loved it! The beef was tender and the sauce was flavorful. I will definitely be making this again.


Justin Poole
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This recipe is a great way to use up leftover beef. I also like that it's a healthy dish that's packed with vegetables.


Aryan Qureshi
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I love this recipe! It's so easy to make and the beef is always tender. I also like that I can use different vegetables, like snow peas or carrots.


Zahara Chingwaru
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This was my first time making beef with broccoli and it turned out great! The recipe was easy to follow and the dish was very flavorful.


Ahmed Eltegy
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I've made this recipe several times now and it's always a hit. The sauce is so flavorful and the beef is always tender. I highly recommend this recipe!


Ayobami Suliyat
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Wow! This dish was so easy to make and it turned out so delicious. The beef was tender and the broccoli was crisp. My family loved it!


Judah Kimwele
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This beef with broccoli recipe is a keeper! The sauce is flavorful and the broccoli is perfectly cooked. I will definitely be making this again.


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