BEEF TRIANGLES WITH CHUTNEY SAUCE
Steps:
- Combine yogurt and mango chutney in a bowl; stir well, and set chutney sauce aside. Cook meat and onion in a large nonstick skillet over medium heat until browned, stirring to crumble. Drain meat mixture in a colander; wipe drippings from skillet with a paper towel. Return meat mixture to skillet. Add currants and next 6 ingredients (currants through black pepper); stir well. Combine water and cornstarch; stir well, and add to the meat mixture. Cook over medium heat 2 minutes, stirring constantly. Remove from heat; set aside. Working with 1 phyllo sheet at a time, cut each sheet lengthwise into 4 (3 1/2-inch-wide) strips; lightly coat strips with cooking spray (cover remaining phyllo dough to keep it from drying out). Stack 2 strips, and spoon about 1 tablespoon meat mixture onto one end of each stack. Fold the left bottom corner over mixture, forming a triangle; keep folding back and forth into a triangle to end of strip. (What I did: I stacked 2 sheets of phyllo at a time. I sprayed the top sheet with cooking spray. Using a pizza cutter, I cut the stack into 4 even pieces. I then put the 1 T. of meat mixture at the end of each stack and then rolled each triangle up. Once you get going, these come together pretty quickly. I froze them and increased the cooking time.) Place triangles, seam sides down, on a baking sheet; lightly coat with cooking spray. Bake at 400° for 12 minutes or until golden. Serve warm with chutney sauce. CALORIES 82 (33% from fat); FAT 3g (satfat 1g, monofat 1.1g, polyfat 0.6g); PROTEIN 3.8g; CARBOHYDRATE 9.9g; FIBER 0.1g; CHOLESTEROL 9mg; IRON 0.7mg; SODIUM 106mg; CALCIUM 13mg;
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Asiphe Nwelana
[email protected]I'm not a big fan of beef, but I really enjoyed this dish. The chutney sauce was especially delicious.
Mohamed Mahgoub
[email protected]This recipe is a keeper! The beef triangles were crispy and flavorful, and the chutney sauce was the perfect balance of sweet and spicy. My family loved it!
Funmilola Kolapo
[email protected]This dish was amazing! The beef triangles were cooked perfectly and the chutney sauce was to die for. I will definitely be making this again and again.
Kalam Sordar
[email protected]Overall, this was a good recipe. The beef triangles were tasty and the chutney sauce was a nice complement. I would definitely make this again.
Boikanyo Mmakgatla
[email protected]I would make this dish again, but I would make some changes. I would use a different cut of beef and I would cook it for a shorter amount of time.
Joseph Cosmas
[email protected]This recipe was easy to follow, but the results were disappointing. The beef triangles were tough and the chutney sauce was too sweet.
Abdul Sami
[email protected]The beef triangles were a bit overcooked, but the chutney sauce was delicious.
Abrion Anterny
[email protected]This dish was a bit bland for my taste. I think I would have liked it more if I had added some additional spices to the beef.
Koko Marwat
[email protected]I love this recipe! It's always a hit when I make it for parties. The beef triangles are always crispy and the chutney sauce is tangy and sweet.
Kh Afzaal Kh Afzaal
[email protected]This recipe was a bit time-consuming, but it was worth it. The beef triangles were so flavorful and the chutney sauce was the perfect finishing touch.
Sanwal Movies
[email protected]Easy to follow recipe, and the end result was amazing! The beef triangles were crispy on the outside and tender on the inside. The chutney sauce was also delicious.
Khobby Rhich
[email protected]I made this dish for my family and they loved it! The beef was cooked perfectly and the chutney sauce was a hit. Will definitely make this again!
BABA GALAXI
[email protected]This dish was absolutely delicious! The beef was tender and juicy, and the chutney sauce was the perfect complement. I will definitely be making this again.