BEEF TENDERLOIN SALAD

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Beef Tenderloin Salad image

Provided by Sharon Smith

Categories     Salad     Fruit     Leafy Green     Nut     Feta     Beef Tenderloin     Walnut     Fall     Bon Appétit     Michigan

Yield Serves 6

Number Of Ingredients 16

1 tablespoon vegetable oil
1 1/2 pounds 1-inch-thick beef tenderloin steaks (about 6 steaks)
Dressing
1 1/4 cups olive oil
1/3 cup balsamic vinegar or red wine vinegar
3 tablespoons chopped fresh chives
2 tablespoons orange juice
1 tablespoon poppy seeds
Salad
3/4 cup green beans, trimmed
1 head Bibb lettuce, torn into bite-size pieces
1 head red leaf lettuce, torn into bite-size pieces
1 16-ounce can mandarin oranges, drained
1 cup crumbled feta cheese (about 4 ounces)
3/4 cup coarsely chopped walnuts (about 3 ounces)
1/2 medium-size red onion, thinly sliced into rings

Steps:

  • Heat oil in heavy large skillet over medium-high heat. Season steaks with pepper. Add to skillet and cook to desired doneness, about 5 minutes per side for medium-rare. Transfer steaks to platter. Let stand until cool, about 15 minutes. Cover and refrigerate until well chilled.
  • For dressing:
  • Whisk all ingredients in medium bowl to blend. Season to taste with salt and pepper.
  • For salad:
  • Cook green beans in large saucepan of boiling salted water until just crisp-tender. Drain. Refresh under cold water. Drain well. Pat dry. Combine green beans and remaining ingredients in large bowl. Cut steaks diagonally into thin slices. Add to salad. Add dressing and toss to coat; serve.

U News
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I don't know what went wrong, but my salad was a disaster. The steak was overcooked and the salad was soggy. I'm not sure I'll try this recipe again.


arian mahin
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This recipe is a waste of time and money. The steak was dry and the salad was wilted. I'm never making this again.


JAKAZZ
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I was disappointed with this recipe. The steak was tough and the salad was bland. I wouldn't recommend it.


Haris Bangash
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This recipe was a bit too complicated for me. I ended up burning the steak. But the salad was still good.


Richard Wiley
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I'm not a huge fan of steak, but I loved this salad. The steak was cooked perfectly and the salad was light and refreshing.


Lesedi Mathee
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This dish is a bit pricey, but it's worth every penny. The steak is melt-in-your-mouth tender and the salad is divine.


Prince Mahbub
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This salad is so versatile. I've made it with different types of steak and salad greens, and it's always delicious. It's a great way to use up leftover steak.


Marissa Hosier
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I love how easy this recipe is to make. I can have it on the table in under 30 minutes. It's a great weeknight meal.


ghassan ghanem
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This recipe is a keeper! I've made it several times and it's always a hit. The steak is always cooked perfectly and the salad is always delicious.


Grace Asare
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I made this salad for a picnic and it was perfect! The steak was flavorful and the salad was light and refreshing. It was a great way to enjoy a summer day.


Awara Log
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I was a little hesitant to try this recipe because I'm not a great cook, but it turned out amazing! The instructions were easy to follow and the results were fantastic.


Morianah Scaret
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This dish was a hit at my dinner party! Everyone raved about the steak and the salad. I'll definitely be making this again.


Francis Chilufya
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I'm not usually a fan of steak, but this recipe changed my mind. The beef tenderloin was so tender and flavorful, and the salad was the perfect accompaniment.


DJ ssengo
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This beef tenderloin salad was an absolute delight! The steak was cooked to perfection, and the salad was light and refreshing. I especially loved the combination of flavors and textures.