BEEF TAGINE WITH BRUSSELS SPROUTS
A traditional Moroccan beef stew with a little Brussels Sprout action as a twist. Courtesy of the Oregonian.
Provided by VNess
Categories Stew
Time 2h30m
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- Season beef cubes with salt and pepper. Heat olive oil in a dutch oven over medium-high heat. Add the turmeric and fry for 30 seconds. Add the beef and brown well on all sides.
- Cover the pot tightly and cook the meat 15 minutes over low heat in its own juices.
- Stir in the paprika, cayenne, ginger, cumin, onion, and half the cilantro. Add about 1/2 water, re-cover the pot, and simmer the meat gently over low heat for 1.5 to 2 hours. Check periodically to see if water needs to be replenished.
- While the mixture simmers, bring 6 cups of water to a boil and add 1 T of salt. Blanch the sprouts for 30 seconds, drain, run under cold water and drain well.
- Heat oil (or coat pan with PAM) in a large wok or skillet over high heat till almost smoking. Stir-fry the brussels sprouts for 2-3 minutes over high heat. Stir in half of the lemon juice and add salt to taste. Fold the sprouts, the remaining cilantro, and the remaining lemon juice carefully into the stew. Tasts again for seasoning and serve immediately.
Nutrition Facts : Calories 345.5, Fat 22.3, SaturatedFat 8.9, Cholesterol 76, Sodium 89.2, Carbohydrate 13.2, Fiber 4.4, Sugar 3.9, Protein 24.3
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Chinchy bwoy
[email protected]I'm definitely going to make this tagine again. It's a keeper!
Comfort Amponsah
[email protected]This tagine is a great way to use up leftover beef. It's also a good option for a potluck or party.
Ibrahim Shahbaz
[email protected]I would recommend this tagine to anyone who is looking for a flavorful and easy-to-make dish.
Maryel Marsh
[email protected]This tagine is a good option for a weeknight meal. It's easy to make and the ingredients are affordable.
Tia Bou Chakra
[email protected]I'm not a big fan of beef, but I thought this tagine was pretty good. The Brussels sprouts were especially tasty.
Frank Gurule
[email protected]Overall, I thought this tagine was just okay. It wasn't bad, but it didn't wow me either.
Husein Ngobi
[email protected]This tagine is not worth the effort. It takes a long time to make and the end result is not that impressive.
Willie McBride
[email protected]I found this tagine to be too spicy. I think I would have enjoyed it more if I had used less chili powder.
aj maharaj
[email protected]This tagine was a disappointment. The beef was tough and the sauce was bland. I followed the recipe exactly, so I'm not sure what went wrong.
Maryam tube
[email protected]Amazing! This tagine is a keeper. The flavors are incredible and the beef is so tender. I highly recommend this recipe.
ADEKUNLE JOHNSON LAWAL
[email protected]Delicious! The beef was fall-apart tender and the Brussels sprouts were perfectly roasted. The sauce was rich and flavorful. I will definitely be making this again.
ZAIN SHAH
[email protected]This tagine was easy to make and turned out great! The beef was tender and the sauce was flavorful. I served it over rice and it was a hit with my family.
Laia Abadal Garrido
[email protected]I'm not usually a fan of Brussels sprouts, but this recipe changed my mind. The tagine was flavorful and the Brussels sprouts were surprisingly delicious. I'll definitely be making this again.
Kbisk Ceesay
[email protected]This tagine was delicious! The beef was so tender and the Brussels sprouts were perfectly cooked. The flavors were amazing and I loved the addition of the dried fruit. Will definitely make this again!
Jhalak Malla
[email protected]I made this tagine for a dinner party last night and it was a huge hit! Everyone raved about the tender beef and the flavorful sauce. I will definitely be making this again.
Teagan Culverhouse
[email protected]Wow, just wow! This tagine is a true masterpiece. The combination of beef and Brussels sprouts is genius, and the spices create a flavor profile that is out of this world. I'm definitely adding this recipe to my favorites.
Chase Ellis
[email protected]This beef tagine with Brussels sprouts was an absolute delight! The flavors were incredibly rich and complex, with the beef meltingly tender and the Brussels sprouts perfectly caramelized. I followed the recipe exactly and it turned out perfectly. Hi