BEEF-STUFFED ZUCCHINI
This ground beef and zucchini recipe is a delightful summer meal. For a change of pace, substitute your favorite barbecue sauce for the marinara in this baked stuffed zucchini. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Cut zucchini in half lengthwise; cut a thin slice from the bottom of each with a sharp knife to allow zucchini to sit flat. Scoop out pulp, leaving 1/4-in. shells. , Place shells in an ungreased 3-qt. microwave-safe dish. Cover and microwave on high for 3 minutes or until crisp-tender; drain and set aside. , Meanwhile, in a large skillet, cook beef, onion and zucchini pulp over medium heat until meat is no longer pink; drain. Remove from the heat; stir in the marinara sauce, egg, bread crumbs, salt, pepper and 1/2 cup cheese., Spoon about 1/4 cup into each shell. Microwave, uncovered, on high for 4 minutes. Sprinkle with remaining cheese. Microwave 3-4 minutes longer or until a thermometer inserted into filling reads 160° and zucchini are tender. If desired, broil zucchini 3 in. from the heat for 3-5 minutes or until the cheese is golden brown. Serve with additional marinara sauce.
Nutrition Facts : Calories 420 calories, Fat 25g fat (11g saturated fat), Cholesterol 143mg cholesterol, Sodium 735mg sodium, Carbohydrate 17g carbohydrate (8g sugars, Fiber 3g fiber), Protein 33g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Gana waleed
[email protected]I've made this dish several times and it's always a hit! The zucchini is a great way to get your veggies in, and the beef stuffing is so flavorful.
Basem Hussein باسم حسين
[email protected]This is a great recipe for a healthy and delicious meal. The zucchini is a good source of fiber and vitamins, and the beef stuffing is a good source of protein.
Ajoy Sd
[email protected]I made this dish for a potluck and it was a big hit! Everyone loved it. The zucchini was cooked perfectly and the beef stuffing was flavorful and moist.
Zahd Khan
[email protected]This dish is easy to make and it's a great way to use up leftover zucchini. The beef stuffing is also very versatile, so you can add different ingredients to it to suit your taste.
Muhammad Jaan
[email protected]I've made this dish several times and it's always a hit! The zucchini is a great way to get your veggies in, and the beef stuffing is so flavorful.
Farhan Vau
[email protected]This is a great recipe for a healthy and delicious meal. The zucchini is a good source of fiber and vitamins, and the beef stuffing is a good source of protein.
Umair Samoon
[email protected]I made this dish for a potluck and it was a big hit! Everyone loved it. The zucchini was cooked perfectly and the beef stuffing was flavorful and moist.
Bella Ambrose
[email protected]This dish is easy to make and it's a great way to use up leftover zucchini. The beef stuffing is also very versatile, so you can add different ingredients to it to suit your taste.
Parisa Arta
[email protected]I've made this dish several times and it's always a crowd-pleaser. The zucchini is a great way to get your veggies in, and the beef stuffing is so flavorful.
Mpho
[email protected]This is a great recipe! The zucchini is a nice change from the usual stuffed peppers or tomatoes. The beef stuffing is also very flavorful.
Onyeocha Chima
[email protected]I made this dish last night and it was a hit! My family loved it. The zucchini was soft and tender, and the beef stuffing was perfectly seasoned.
Louie Prom
[email protected]This dish was absolutely delicious! The zucchini was cooked perfectly and the beef stuffing was flavorful and moist. I will definitely be making this again.