BEEF STIR FRY

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Beef Stir Fry image

Make and share this Beef Stir Fry recipe from Food.com.

Provided by Mike Robinson - Bla

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

12 ounces rump steak, cut into very thin strips
1 1/2 tablespoons cornflour
1/4 teaspoon Chinese five spice powder
3 tablespoons light soy sauce or 3 tablespoons dark soy sauce
6 ounces broccoli
2 tablespoons sesame oil
1 tablespoon chopped fresh ginger
1 garlic clove, finely chopped
1 red pepper, thinly sliced
1 bunch green onion, sliced diagonally
4 -5 tablespoons sherry wine
2 tablespoons water
serve with thai fragrant rice

Steps:

  • Place the steak in a bowl with the cornflour.Chinese 5 spice and soy sauce.Mix well and leave to marinate for 20 minutes.
  • Meanwhile , split the broccoli into florets.Slice the stalks diagonally into thin oval shapes and the florets into small heads.
  • Heat the oil in a wok or large frying pan , add the marinated steak , ginger and garlic and stir fry for for 3 to 4 minutes.
  • Add the pepper, broccoli and salad onions and stir fry for 2 minutes.
  • Add the sherry and water , put a lid on the pan and steam for 1 minute. Transfer to warmed serving dish and serve immediately with the rice.

Nutrition Facts : Calories 343.8, Fat 17.6, SaturatedFat 5.1, Cholesterol 63.9, Sodium 823.7, Carbohydrate 12.2, Fiber 2.9, Sugar 3.5, Protein 21.4

Adejumo Joshua
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This stir-fry is a great way to use up leftover beef. It's also a great way to get your kids to eat their vegetables.


I'M SOJIB GAMING YT
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I've made this stir-fry several times now and it's always a hit with my family. They love the tender beef and flavorful sauce.


sarkar wisal
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This stir-fry is a great weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.


Ashlee Michelle
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I made this stir-fry for dinner last night and it was a hit! Everyone loved it.


Meraz Patwary
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This stir-fry is delicious! The beef is tender and the vegetables are cooked perfectly. The sauce is also very flavorful.


lilian kerubo
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I love this stir-fry! It's so easy to make and it always tastes great. The beef is tender and the vegetables are cooked perfectly. The sauce is also very flavorful.


XS Nahid
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This is my favorite stir-fry recipe! The beef is always tender and the vegetables are cooked perfectly. The sauce is also very flavorful and delicious.


Francis Bassey
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I made this stir-fry for dinner last night and it was a hit! The beef was tender and flavorful, and the vegetables were cooked perfectly. The sauce was also very tasty.


Shuvo Mia
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This stir-fry was quick and easy to make, and it tasted great. The beef was tender and the vegetables were cooked perfectly. The sauce was also very flavorful.


Thato Ojo
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I've made this stir-fry several times now and it's always a crowd-pleaser. The meat is always tender and juicy, and the vegetables are cooked perfectly. The sauce is also very flavorful and delicious.


HORROR GAMES
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This recipe was easy to follow and the results were delicious. The beef was cooked perfectly and the vegetables were still a bit crunchy. The sauce was also very flavorful. I will definitely be making this again.


Ernst Stars
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This beef stir-fry was a hit with my family! The meat was tender and flavorful, and the vegetables were perfectly cooked. I especially loved the addition of the ginger and garlic, which gave the dish a really nice zing.


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