BEEF STEW (SCD)
david emerson source: www.scdrecipe.com/recipes/print/30/ Posted on SCDRecipe.com, a collection of recipes intended to help people with inflammatory bowel disease, IBS, Crohn's, colitis, diverticulitis, SIBO, autism, and/or ADHD. All recipes adhere to the Specific Carbohydrate Diet as described in Elaine Gottschall's book Breaking the Vicious Cycle.
Provided by susan 9
Categories Stew
Time P1DT12h30m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Marinate beef in lemon juice 8 hours or overnight.
- Place all ingredients in an oven proof casserole dish (or slow cooker) and bake at 250F (low) for about 12 hours.
Nutrition Facts : Calories 804.5, Fat 80.7, SaturatedFat 33.5, Cholesterol 112.4, Sodium 182.4, Carbohydrate 8.7, Fiber 1, Sugar 3.2, Protein 11
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keilerdavid herrera
keilerdavid_h@aol.comI'm so glad I found this recipe. It's a new family favorite.
Ogaga Fega
ogaga_fega@yahoo.comThis stew is perfect for a potluck or party. It's easy to make ahead of time, and it always gets rave reviews.
MWANDA JOSHUA
mwanda_j@yahoo.comThis stew is a great way to get your kids to eat their vegetables. My kids love it, and they don't even realize they're eating healthy.
Jack Parra
pj87@hotmail.comI love that this stew is made with all real ingredients. I know exactly what's going into my body, and that's important to me.
Shiab Ahammad
s-ahammad86@yahoo.comI'm always looking for new SCD recipes, and this beef stew is a winner. It's easy to make and so delicious. I'll definitely be making it again.
mamony emporium
emporium_mamony50@gmail.comThis stew is perfect for a cold winter day. It's hearty and filling, and the flavors are incredible. I highly recommend it.
Sarfaraz ahmad Sarfaraz
s-s87@yahoo.comI've never been a fan of beef stew, but this recipe changed my mind. It was so flavorful and comforting. I'll definitely be making this again.
Shahria Alam
a-shahria@yahoo.comThis stew was a complete disaster. The meat was tough and the vegetables were mushy. I followed the recipe exactly, but it just didn't turn out right. I'm not sure what I did wrong.
Mapaseka Dyasi
dyasi_m@hotmail.frI'm not sure what went wrong, but my stew turned out really watery. I followed the recipe exactly, but it just didn't thicken up. I ended up adding a cornstarch slurry to thicken it up.
Sahalom Khan
k.s@hotmail.comOverall, this stew was good. The meat was tender and the vegetables were cooked well. However, I found the flavor to be a bit bland. I think it could have used more herbs and spices.
Rana Salar
r73@yahoo.comThis stew was a bit too spicy for me, but my husband loved it. I'll definitely make it again, but I'll use less chili powder next time.
SamFire2017
samfire201739@yahoo.comI'm a big fan of slow-cooker meals, and this beef stew is perfect. I just throw all the ingredients in the slow cooker in the morning, and dinner is ready when I get home from work.
Madiha Aslam
a-m79@aol.comI'm new to SCD, and this beef stew was a great way to start. It's simple to make and so delicious. I'm excited to try more SCD recipes.
Haby Katusiime
h-k@hotmail.comThis stew is a great way to use up leftover beef. I usually make a big batch of stew on Sunday, and then I have leftovers for lunch or dinner throughout the week.
zeeshan Amjad
zeeshan.amjad@aol.comI've made this stew several times now, and it's always a hit. I love that it's so versatile. I can add different vegetables, depending on what I have on hand.
Riley Webster
r72@hotmail.comI'm a huge fan of SCD recipes, and this beef stew is one of my favorites. It's so hearty and flavorful, and it's perfect for a cold winter day.
afzal anwer
anwer.a87@gmail.comI'm a busy mom of three, so I love recipes that are quick and easy. This beef stew was perfect. I was able to get it on the table in under an hour, and my kids loved it.
Angel Gonzales
gonzales.angel@yahoo.comThis stew was easy to make and so delicious. I used grass-fed beef and organic vegetables, and it was the best beef stew I've ever had.
Kameka Thomas
kamekathomas@hotmail.comI'm not a huge fan of beef stew, but this recipe changed my mind. The flavors were incredible. I'll definitely be making this again.
Azubike Justin
j-a@yahoo.comThis beef stew is a game-changer! The meat was fall-apart tender and the veggies were perfectly cooked. I'll definitely be making this again.