BEEF SATAY WITH SPICY MANGO DIP

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Beef Satay With Spicy Mango Dip image

Taken from an appetizer cookbook I have, but modified a bit for our tastes. I make a peanut sauce to serve with the mango dip as well. Make some fried rice and serve with some wontons or egg rolls!! Prep time includes marinating.

Provided by KPD123

Categories     Mango

Time 8h12m

Yield 12 Skewers, 4-6 serving(s)

Number Of Ingredients 20

1 1/2 lbs sirloin steaks, cut into long thin strips
1 tablespoon coriander seed
1 teaspoon cumin seed
1 teaspoon fennel seed
1/3 cup cashews
1 tablespoon sesame oil
2 green onions, thinly sliced
3 garlic cloves, minced
2 tablespoons ginger, minced
2 tablespoons tamari soy sauce
2 tablespoons soy sauce
1 teaspoon sugar
1 teaspoon rice vinegar
1 mango, diced
1 -2 serrano pepper, seeded and chopped
1 tablespoon tamari soy sauce
1 tablespoon lime juice
2 teaspoons sugar
1/4 teaspoon salt
2 tablespoons flat leaf parsley, chopped

Steps:

  • Slice the beef into long, thin strips and thread, in zig-zag form, onto 12 bamboo skewers. Lay on a flat plate and set aside.
  • For the marinade, dry fry the seeds and nuts in a large wok until evenly brown. Place in a pestle and mortar with a rough surface and crush finely. Or, blend the toasted spices and nuts in a food processor.
  • Combine toasted seeds and nuts with the oil, onion, ginger, garlic, tamari and soy sauces, sugar and vinegar. Spread this mixture over the beef and leave to marinate for up to 8 hours (any longer and meat will turn mushy).
  • Cook the beef under a moderate grill (broiler) or over a barbecue for 6-8 minutes, turning on each side to ensure an even color.
  • To make the mango dip (can be done ahead of time): Process the mango flesh with the chilies, tamari sauce, lime juice, sugar, salt and parsley until smooth.

Nutrition Facts : Calories 733.7, Fat 48.3, SaturatedFat 16.8, Cholesterol 166.6, Sodium 1600.7, Carbohydrate 21.9, Fiber 2.9, Sugar 12.2, Protein 53.1

Ameen Jani
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I've made this dish several times now, and it's always a hit with my family and friends. The satay sauce is so flavorful and the beef is always cooked perfectly.


Md Rakib Chowdary
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This recipe was easy to follow and the results were delicious. The beef was tender and flavorful, and the spicy mango dip was the perfect accompaniment.


Ekram Hossain
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I'm not a big fan of beef, but I really enjoyed this dish. The satay sauce was so flavorful and the beef was cooked perfectly. I would definitely make this again.


Annalicia Santos
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I made this dish for my family and they loved it! The beef was cooked perfectly and the spicy mango dip was a hit. I will definitely be making this again.


M Junaid Junaid
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This recipe was a bit too complicated for me. I think I'll stick to simpler beef satay recipes in the future.


Saikat Khan
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I'm not a big fan of spicy food, but I still enjoyed this dish. The beef was very tender and the mango dip was a nice balance of sweet and sour.


Umair Gondal
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This recipe is a great way to use up leftover beef. The satay sauce is also very versatile and can be used with other proteins.


Bemma Ellen
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I followed the recipe exactly, but my beef turned out tough. Not sure what went wrong.


nuta brandus
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This dish was a bit too spicy for my taste, but the flavors were still very good.


Nalukwago Ever
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I've tried many beef satay recipes, but this one is by far the best. The marinade is perfect and the beef cooks up so tender.


wajid rajput
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This recipe was easy to follow and the results were delicious. The beef was tender and flavorful, and the spicy mango dip was the perfect accompaniment.


Dumisa Gcwan
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I made this dish for a party and it was a huge success. Everyone loved the beef satay and the spicy mango dip.


Denis Lema
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Wow, this dish was amazing! The beef was cooked perfectly and the spicy mango dip was delicious. I highly recommend this recipe.


lawy kalary
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This recipe is a keeper! The beef was so tender and the spicy mango dip was the perfect complement. I will definitely be making this again.


Mamon Raj
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I've made this dish several times now, and it's always a hit with my family and friends. The satay sauce is so flavorful and the beef is always cooked perfectly.


Youssef Laanzour
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This beef satay with spicy mango dip was an absolute delight! The beef was tender and flavorful, and the spicy mango dip added a perfect balance of heat and sweetness.