BEEF, MANGO & PEAR SALAD
Make and share this Beef, Mango & Pear Salad recipe from Food.com.
Provided by ImPat
Categories Mango
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Sprinkle both sides of the steak with the pepper.
- Preheat an oven grill (broiler) on medium.
- Cook steak for 3-4 minutes each side or until cooked to your liking.
- Transfer to plate, cover loosely with foil and set aside for 5 minutes to rest.
- Cut the cheeks from either side of the 2 mango stones and cut the remaining flesh from around the stones.
- Peel the cheeks and then slice the flesh into thin strips.
- Thinly slice the steak across the grain.
- Arrange the salad leaves on a serving plate and top with the steak, mango and pear.
- Drizzle over the salad dressing and sprinkle with pepper.
Nutrition Facts : Calories 286, Fat 12.5, SaturatedFat 4.9, Cholesterol 50.3, Sodium 42.7, Carbohydrate 30.5, Fiber 4.5, Sugar 23.4, Protein 15.1
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Elizabeth Yac
[email protected]This is one of my favorite salad recipes. It's always a hit with my family and friends.
Muheez Aqeel
[email protected]I added some chopped walnuts to this salad for extra crunch. It was delicious!
Anu Chand
[email protected]This salad is so refreshing and summery. It's the perfect dish for a hot day.
Urwa Noor
[email protected]I love the dressing for this salad. It's light and flavorful, and it really brings out the flavors of the other ingredients.
Athena Medrwn
[email protected]This salad is a great way to use up leftover beef. I always have some leftover steak or roast beef in my fridge, and this is the perfect way to use it up.
Marko Banjac
[email protected]I'm not usually a fan of beef in salads, but this recipe changed my mind. The beef is cooked perfectly and the flavors all work together really well.
keshav chaulagain
[email protected]This salad is healthy and delicious! I love that it's packed with fresh fruits and vegetables.
ira Crutchfield
[email protected]I've made this salad several times now, and it's always a crowd-pleaser. It's perfect for potlucks or summer BBQs.
Mudra Hankz
[email protected]This salad is so easy to make, but it looks and tastes like it came from a fancy restaurant. I'm definitely going to be adding this to my regular rotation of recipes.
Bad boy1
[email protected]I made this salad for my family last night and they loved it! Even my picky kids ate it all up. The dressing is especially delicious.
Yusuf Ellahi
[email protected]I'm always looking for new and exciting salad recipes, and this one definitely fits the bill! The flavors are complex and well-balanced, and the texture is crunchy and refreshing.
Waqo Gutu
[email protected]This salad was a hit at my last dinner party! The combination of sweet mango, juicy pear, and savory beef was perfect. I'll definitely be making this again.