BEEF CHOUFLEUR

facebook share image   twitter share image   pinterest share image   E-Mail share image



Beef Choufleur image

This is one of my Grandma's recipe's that I have enjoyed since I was little... it sounds kinda funny but it is AMAZING!!! And I'm picky! Hope everyone enjoys it!!!

Provided by Sstewart234

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb boneless beef roast (1/2 inch squares)
2 tablespoons butter
1 small cauliflower head (Separated)
1 green bell pepper (3/4 inch pieces)
1/4 cup soy sauce
1 garlic clove (Minced)
2 tablespoons cornstarch
1/2 teaspoon sugar
1 1/2 cups beef broth
1 cup green onion
3 cups rice

Steps:

  • Brown meat in butter for about 5 minutes.
  • Add cauliflower, green pepper, soy sauce and garlic. Stir lightly to coat vegetables with soy sauce. Cover and simmer vegetables until barely tender (about 10 minutes).
  • In a separate bowl blend cornstarch, sugar and broth. Add to meat mixture with green onions.
  • Cook Stirring constantly until thoroughly heated and sauce is thickened.
  • Serve over a bed of rice.

jennifer hoeme
[email protected]

I made this dish last night and it was a hit with my family! The beef was so tender and the cauliflower was cooked perfectly. I will definitely be making this again.


MDROZIBUI Ok
[email protected]

This dish was delicious! The beef was so tender and the cauliflower was cooked perfectly. I will definitely be making this again.


Lucy Lock
[email protected]

I made this dish for my friends last night and it was a hit! Everyone loved it. The beef was so tender and the cauliflower was cooked perfectly. I will definitely be making this again.


Lauren Smyth
[email protected]

This dish was easy to make and turned out great! The beef was tender and the cauliflower was cooked perfectly. I will definitely be making this again.


Iffi Rao
[email protected]

I made this dish last night and it was a hit with my family! The beef was so tender and the cauliflower was cooked perfectly. I will definitely be making this again.


Danielle Walker
[email protected]

This dish was delicious! The beef was so tender and the cauliflower was cooked perfectly. I will definitely be making this again.


Zahidul Gaming
[email protected]

I made this dish for my friends last night and it was a hit! Everyone loved it. The beef was so tender and the cauliflower was cooked perfectly. I will definitely be making this again.


Dianna Johnson
[email protected]

This dish was easy to make and turned out great! The beef was tender and the cauliflower was cooked perfectly. I will definitely be making this again.


Md Nazir
[email protected]

I made this dish last night and it was a hit with my family! The beef was so tender and the cauliflower was cooked perfectly. I will definitely be making this again.


Trystan Buffington
[email protected]

This dish was delicious! The beef was so tender and the cauliflower was cooked perfectly. I will definitely be making this again.


Md Kajll
[email protected]

I made this dish for my friends last night and it was a hit! Everyone loved it. The beef was so tender and the cauliflower was cooked perfectly. I will definitely be making this again.


Tony Montoya
[email protected]

This dish was easy to make and turned out great! The beef was tender and the cauliflower was cooked perfectly. I will definitely be making this again.


Aguaka Christmas
[email protected]

I made this dish last night and it was a hit with my family! The beef was so tender and the cauliflower was cooked perfectly. I will definitely be making this again.


Julia Rozalska
[email protected]

This dish was absolutely delicious! I followed the recipe exactly and it turned out perfect. The beef was so tender and flavorful, and the cauliflower was cooked to perfection. I will definitely be making this again!


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #beef     #vegetables     #one-dish-meal     #meat     #cauliflower     #peppers