BEEF, BEAN AND BARLEY STEW
My husband loves this quicker, hearty version of an old-time favorite! Lower-salt ingredients also work well. Use the simmer time to call a friend, start the wash, or help the kids with homework! Makes great leftovers too! Serve with crusty French bread, or hearty whole wheat slices! Enjoy!
Provided by clovercottage
Categories Soups, Stews and Chili Recipes Stews Beef
Time 50m
Yield 8
Number Of Ingredients 17
Steps:
- Coat a large pot or Dutch oven with cooking spray. Place over medium heat and cook beef until brown. Stir in onion and cook until translucent. Drain fat. Stir in salt, pepper and garlic and cook 1 minute. Pour in beef broth, water and tomatoes. Stir in potato, carrots, cabbage, barley and beans. And season with oregano, basil, rosemary and caraway. Bring to a boil, then reduce heat and simmer 20 minutes.
Nutrition Facts : Calories 305.8 calories, Carbohydrate 28.5 g, Cholesterol 49.3 mg, Fat 11.3 g, Fiber 6.2 g, Protein 22.6 g, SaturatedFat 4.4 g, Sodium 421 mg, Sugar 2.6 g
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Umair Msd
[email protected]This stew is so flavorful and delicious! I can't wait to make it again.
Axmad
[email protected]This stew is a great way to use up leftover vegetables. I always have a few vegetables that need to be used up and this stew is a great way to do it.
Makanika Kaka
[email protected]I love that this stew is made with simple, everyday ingredients. It's a great way to get a healthy and delicious meal on the table without a lot of fuss.
Ebenezer Awuah
[email protected]This stew is so hearty and filling. It's the perfect meal for a cold winter night.
youngboyy_daily
[email protected]I've made this stew several times and it's always a hit with my family and friends.
Teddy Kioko
[email protected]This stew is a great way to use up leftover beef. It's also a very affordable meal to make.
Manimohan Manimohan
[email protected]I'm not a big fan of barley, but I really enjoyed this stew. The beef and beans were cooked perfectly and the vegetables were tender and flavorful.
Marcel Kola
[email protected]This stew was so easy to make and it turned out so flavorful! I will definitely be making this again.
Sahan Nimsara
[email protected]I substituted ground turkey for the beef and it turned out great! This is a really versatile recipe that can be easily adapted to your own tastes.
equawnis Mcferren
[email protected]This beef, bean, and barley stew is a hearty and delicious meal that is perfect for a cold winter day. The beef is tender and flavorful, the beans and barley add a nice texture, and the vegetables add a pop of color and flavor.