BEEF BARLEY STEW

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I like barley, so I knew I had to try this beef and barley stew recipe when I ran across it in a newspaper some years ago. It's nice to have a tasty, filling dish that's lower in fat. -June Formanek, Belle Plaine, Iowa

Provided by Taste of Home

Categories     Dinner

Time 1h45m

Yield 8 servings.

Number Of Ingredients 11

1-1/2 pounds beef stew meat, cut into 1/2-inch cubes
1 tablespoon canola oil
1 medium onion, chopped
3 cans (14-1/2 ounces each) beef broth
1 cup medium pearl barley
1 teaspoon dried thyme
1/2 teaspoon dried marjoram
1/4 teaspoon dried rosemary, crushed
1/4 teaspoon pepper
4 medium carrots, sliced
2 tablespoons chopped fresh parsley

Steps:

  • In a large saucepan or Dutch oven, brown meat in oil in batches. Remove and set aside. In the same pan, saute onion until crisp-tender. Add the broth, barley, seasonings and beef; bring to a boil. Reduce heat; cover and simmer for 1 hour. , Add carrots; bring to a boil. Reduce heat; cover and simmer 30-40 minutes or until meat and carrots are tender. Add parsley just before serving.

Nutrition Facts : Calories 266 calories, Fat 8g fat (0 saturated fat), Cholesterol 40mg cholesterol, Sodium 618mg sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

gotcha life love you
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I've made this stew several times now and it's always a hit. It's so easy to make and it's always delicious. I love that I can use whatever vegetables I have on hand. This is a great recipe for a weeknight meal.


Afnan Jafran
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This stew was delicious! I made it for my family last night and everyone loved it. The beef was so tender and the vegetables were cooked perfectly. I will definitely be making this again.


Dorothy Justice
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I made this stew for a potluck and it was a huge success. Everyone loved it! I especially liked that it was so easy to make. I will definitely be making this again.


Nashwan Al suhiqi
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This stew was amazing! I followed the recipe exactly and it turned out perfectly. The beef was so tender and the barley was cooked to perfection. I will definitely be making this again.


c_r_u_i_z
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I've made this stew several times now and it's always a hit. It's so easy to make and it's always delicious. I love that I can use whatever vegetables I have on hand. This is a great recipe for a weeknight meal.


Catalina Carrera
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This stew was delicious! I made it for my family last night and everyone loved it. The beef was so tender and the vegetables were cooked perfectly. I will definitely be making this again.


Malik Sanan
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I made this stew for a potluck and it was a huge success. Everyone loved it! I especially liked that it was so easy to make. I will definitely be making this again.


Zafeer Khan
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This stew was amazing! I followed the recipe exactly and it turned out perfectly. The beef was so tender and the barley was cooked to perfection. I will definitely be making this again.


Mirek Dzurman
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I've made this stew several times now and it's always a hit. It's so easy to make and it's always delicious. I love that I can use whatever vegetables I have on hand. This is a great recipe for a weeknight meal.


Febie Hermoso
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This stew was delicious! I made it for my family last night and everyone loved it. The beef was so tender and the vegetables were cooked perfectly. I will definitely be making this again.


Susie Marie
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I made this stew for a potluck and it was a huge success. Everyone loved it! I especially liked that it was so easy to make. I will definitely be making this again.


Zekeriya Jemal
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This stew was amazing! I followed the recipe exactly and it turned out perfectly. The beef was so tender and the barley was cooked to perfection. I will definitely be making this again.


dhanaprasaddhimal
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I've made this stew several times now and it's always a hit. It's so easy to make and it's always delicious. I love that I can use whatever vegetables I have on hand. This is a great recipe for a weeknight meal.


Rose Osmer
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This stew was delicious! I made it for my family last night and everyone loved it. The beef was so tender and the vegetables were cooked perfectly. I will definitely be making this again.


Sahana Aktar
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I made this stew for a potluck and it was a huge success. Everyone loved it! I especially liked that it was so easy to make. I will definitely be making this again.


Ahmed Sameh
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This stew was amazing! I followed the recipe exactly and it turned out perfectly. The beef was so tender and the barley was cooked to perfection. I will definitely be making this again.


Jose Rosales
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I've made this stew several times now and it's always a hit. It's so easy to make and it's always delicious. I love that I can use whatever vegetables I have on hand. This is a great recipe for a weeknight meal.


HA Academy
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This stew was absolutely delicious! I made it for my family last night and everyone loved it. The beef was tender and flavorful, the barley was cooked perfectly, and the vegetables were all fresh and crisp. I will definitely be making this again soon


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