BEEF BARLEY SKILLET

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Beef Barley Skillet image

This versatile dish goes together fast since it's made with quick-cooking barley. You can make it with ground turkey or chicken, and any color bell pepper that you have on hand. -Irene Tetreault, South Hadley, Massachusetts

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

1 pound lean ground beef (90% lean)
1 small onion, chopped
1/4 cup chopped celery
1/4 cup chopped green pepper
1 can (14-1/2 ounces) diced tomatoes, undrained
1-1/2 cups water
3/4 cup quick-cooking barley
1/2 cup chili sauce
1 teaspoon Worcestershire sauce
1/2 teaspoon dried marjoram
1/8 teaspoon pepper
Chopped parsley, optional

Steps:

  • In a large skillet, cook beef, onion, celery and green pepper over medium-high heat until beef is no longer pink and vegetables are tender, breaking up beef into crumbles, 5-7 minutes; drain. Stir in remaining ingredients. Bring to a boil; reduce heat. Simmer, uncovered, until barley is tender, 5-10 minutes. If desired, top with chopped parsley.

Nutrition Facts : Calories 362 calories, Fat 10g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 707mg sodium, Carbohydrate 41g carbohydrate (11g sugars, Fiber 8g fiber), Protein 27g protein. Diabetic Exchanges

Rasheed Awan
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This recipe was easy to follow and the end result was delicious. I would definitely recommend it to anyone looking for a hearty and flavorful meal.


Super Natural
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This was a great recipe! The beef was tender and flavorful, and the barley was cooked perfectly. I especially liked the addition of the mushrooms, which added a nice umami flavor.


Prince Jibon
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I've made this recipe several times now and it's always a hit. The beef is always tender and flavorful, and the barley is cooked perfectly. I love the addition of the vegetables, which add a nice crunch and flavor.


Rana Rajab
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This was a great recipe! I made it for my family and they loved it. The beef was tender and flavorful, and the barley was cooked perfectly. I would definitely make this again.


Arshundra Barbee
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This recipe was easy to follow and the end result was delicious. I would definitely recommend it to anyone looking for a hearty and flavorful meal.


Jack Mwaniki
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This was a great recipe! The beef was tender and flavorful, and the barley was cooked perfectly. I especially liked the addition of the mushrooms, which added a nice umami flavor.


NZR Lamim
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This recipe was easy to follow and the end result was delicious. The beef was tender, the barley was cooked perfectly, and the vegetables were flavorful. I would definitely recommend this recipe to anyone.


IPRA HELPING HANDS
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I've made this recipe several times now and it's always a hit. The beef is always tender and flavorful, and the barley is cooked perfectly. I love the addition of the vegetables, which add a nice crunch and flavor.


Armandas KUMUTAITIS
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This was a great recipe! Easy to follow and the end result was delicious. I especially liked the addition of the barley, which gave the dish a nice chewy texture.


Faisal Bhai
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I made this recipe last night and it was amazing! The beef was so tender and the barley was cooked perfectly. The vegetables were also very flavorful. I would definitely recommend this recipe to anyone looking for a hearty and delicious meal.


Fayazahmed Fayazahmed
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This beef barley skillet was a hit with my family! The beef was tender and flavorful, and the barley was cooked perfectly. The vegetables added a nice crunch and the sauce was delicious. I will definitely be making this again.


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