BEEF AND VEGGIE STIR-FRY FOR ONE

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Beef and Veggie Stir-Fry For One image

Cooking for one doesn't have to lead to tons of leftovers. Enjoy this one-person stir-fry next time you're dining solo.

Provided by TGirl

Categories     Vegetable

Time 15m

Yield 1 serving(s)

Number Of Ingredients 14

1 tablespoon soy sauce (may use low sodium)
2 teaspoons cider vinegar
1 clove garlic, minced
1/2 teaspoon sugar
1/2 lb sirloin steak, cut into 1/4 inch strips
1/4 cup broccoli
1/4 cup cauliflower
1/2 teaspoon oil
1/4 cup bell pepper, any color,diced
1/4 cup cabbage, diced (optional)
1/4 cup water chestnut, sliced
2 scallions, sliced
3 tablespoons beef stock or 3 tablespoons broth (may use low sodium)
1 teaspoon cornstarch

Steps:

  • Combine beef, soy sauce, vinegar, garlic, and sugar in a bowl, and allow to marinate for at least 10 minutes.
  • In skillet or wok, heat oil and stir fry broccoli and cauliflower until crisp tender.
  • Add beef and marinade, and cook for 3 minutes.
  • Add remaining vegetables, stir frying for 2-3 minutes.
  • Combine broth and cornstarch, then add to skillet, bring to a boil and cook until thickened.
  • Serve over rice.

Nutrition Facts : Calories 858.7, Fat 54.4, SaturatedFat 20.6, Cholesterol 222.1, Sodium 1337.3, Carbohydrate 20.8, Fiber 3.8, Sugar 6.5, Protein 68.8

Rdbob Robinson
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I've made this recipe several times and it's always a hit. It's a great way to use up leftover vegetables.


Darko Savic
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This is a great recipe for beginners. It's simple to follow and the results are delicious.


Jenny Newton
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I'm not a big fan of stir-fries, but this one was actually really good. The vegetables were cooked perfectly and the beef was tender.


Rehan Malik
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This recipe was a lifesaver on a busy weeknight. It was so easy to throw together and it tasted great.


Roger Fiend
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DSB Adeel
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5 stars! This is now my go-to recipe for beef and veggie stir-fry.


Oboj Akas
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Loved this recipe! The sauce was so flavorful and the beef was cooked to perfection.


Shahida Bi
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Easy and tasty! Will definitely make again.


Shahid Khokaral122
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Yum! I made this dish last night and it was a hit with my family. The vegetables were crisp and the beef was tender. Even my picky kids loved it!


vip shorts
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This stir-fry was a great choice for a quick and easy meal. It was also very delicious! I followed the recipe exactly and it turned out perfectly.