BEEF AND TOMATO STIR-FRY

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Beef and Tomato Stir-Fry image

Another way to use up those wonderfull vine ripened, newly harvested tomatoes. Tasty stir fry. from the Light Hearted cookbook by Anne Lindsay.

Provided by Derf2440

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

3/4 lb top round beef or 3/4 lb flank steak
2 tablespoons cornstarch
2 tablespoons sherry wine
1 tablespoon low sodium soy sauce
2 tablespoons vegetable oil
1 onion, thinly sliced
2 cloves garlic, smashed
4 tomatoes, cut in wedges
4 green onions, cut in thin 2 inch lengths

Steps:

  • Cut beef across the grain into thin strips; cut strips into 2 inch lengths.
  • In bowl, combine cornstarch, sherry and soy sauce; mix until smooth.
  • Add Beef and toss to coat.
  • In wok or nonstick frypan, heat oil over high heat.
  • Add beef and stir fry for 2 minutes; add onion and stir fry for 1 minute or until beef is browned.
  • Add garlic and tomatoes; stir fry until tomatoes are heated through, 1 to 2 minutes.
  • Stir in green onions and serve immediately.

Nutrition Facts : Calories 299.2, Fat 15.1, SaturatedFat 4.1, Cholesterol 51.9, Sodium 204.3, Carbohydrate 14.2, Fiber 2.4, Sugar 5.2, Protein 20.2

Jeremy Tinker
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This stir-fry was a great way to use up some leftover beef. It was quick and easy to make, and the results were delicious. The beef was tender and flavorful, and the vegetables were cooked perfectly. The sauce was also very flavorful. I served it ove


Ahmed Sheraz
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This stir-fry was amazing! The beef was so tender and flavorful, and the vegetables were cooked perfectly. The sauce was also delicious. I served it over rice and it was a perfect meal. I will definitely be making this again!


CUONGCMS PHAN
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I loved this stir-fry! The beef was tender and juicy, and the vegetables were cooked perfectly. The sauce was also very flavorful. I served it over rice and it was a perfect meal. I will definitely be making this again!


Sjoko jonquil
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This stir-fry was delicious! The beef was cooked perfectly and the vegetables were crisp and tender. The sauce was also very flavorful. I served it over rice and it was a perfect meal. I will definitely be making this again!


AJMAL ALI KHAN
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This stir-fry was a great way to use up some leftover beef. It was quick and easy to make, and the results were delicious. The beef was tender and flavorful, and the vegetables were cooked perfectly. The sauce was also very flavorful. I served it ove


kashan2021
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This stir-fry was amazing! The beef was so tender and flavorful, and the vegetables were cooked perfectly. The sauce was also delicious. I served it over rice and it was a perfect meal. I will definitely be making this again!


Henry McClure
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I loved this stir-fry! The beef was tender and juicy, and the vegetables were cooked perfectly. The sauce was also very flavorful. I served it over rice and it was a perfect meal. I will definitely be making this again!


Alex Ethiopian
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This stir-fry was delicious! The beef was cooked perfectly and the vegetables were crisp and tender. The sauce was also very flavorful. I served it over rice and it was a perfect meal. I will definitely be making this again!


Marie Jellison
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I made this stir-fry for dinner last night and it was a big hit with my family. The beef was tender and juicy, and the vegetables were cooked perfectly. The sauce was also very flavorful. I served it over rice, and it was a perfect meal. I will defin


Harmeen Sheikh
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This stir-fry was a great way to use up some leftover beef. It was quick and easy to make, and the results were delicious. The beef was tender and flavorful, and the vegetables were cooked perfectly. I served it over rice, and it was a perfect meal.


Trey Henry
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I wasn't sure what to expect from this recipe, but I was pleasantly surprised. The beef and tomato stir-fry was delicious! The beef was cooked perfectly, and the vegetables were tender and flavorful. The sauce was also very tasty. I served it over ri


Brit Anderson
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This stir-fry was amazing! I loved the combination of flavors and textures. The beef was tender and juicy, the vegetables were crisp and flavorful, and the sauce was rich and savory. I will definitely be making this again!


Kerri M. Stefanik
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I'm always looking for new and easy stir-fry recipes, and this one definitely fits the bill. It was quick and simple to make, and the results were delicious. The beef was tender and flavorful, and the vegetables were cooked perfectly. I served it ove


Hamza Hafeez okarvi
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This beef and tomato stir-fry was a hit with my family! The flavors were bold and balanced, and the beef was cooked to perfection. I especially loved the addition of the bell peppers and onions, which added a nice crunch and sweetness to the dish. I