BEEF AND SWISS WRAP

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Beef and Swiss Wrap image

Using multi-grain wraps with thin slices of roast beef and cheese along with veggies makes this a healthy lunch on the go. It's like a salad in a wrap!

Provided by Marty Courtney

Categories     Main Dish Recipes     Sandwich Recipes     Wraps and Roll-Ups

Time 10m

Yield 2

Number Of Ingredients 8

2 multi grain wraps
2 tablespoons Neufchatel cheese
2 leaves romaine lettuce
1 cup fresh spinach
6 slices deli sliced roast beef
2 slices reduced-fat Swiss cheese
6 cherry tomatoes, halved
ground black pepper to taste

Steps:

  • Heat the wraps in the microwave on High for 30 seconds.
  • On the right side of one wrap (the side that will fold in last), spread 1 tablespoon Neufchatel cheese about 2/3 of the way down that side. Layer half of the romaine, spinach, beef, Swiss cheese, and tomatoes in the center of the wrap, leaving 1/3 of the wrap open at the bottom. Fold that third up over the bottom of your fillings, then fold in the left side and roll toward the right, letting the Neufchatel seal the wrap together. Repeat with the second wrap.

Nutrition Facts : Calories 311.2 calories, Carbohydrate 32.6 g, Cholesterol 64.4 mg, Fat 8.7 g, Fiber 3.7 g, Protein 33.6 g, SaturatedFat 4.5 g, Sodium 1254.4 mg, Sugar 1.1 g

Tasha Long
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5 stars! This wrap was delicious and so easy to make. I will definitely be making it again.


Mr Nath
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This wrap was so easy to make and it tasted amazing! I will definitely be making it again.


KasiHustler
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I'm not a fan of bell peppers, so I substituted them with mushrooms. The wrap was still delicious.


Precious Parkz
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This recipe is a keeper! The beef and Swiss wrap was a hit at my party. Everyone loved it.


Patrick Tsori
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I'm not a big fan of horseradish, so I omitted it from the sauce. The wrap was still really good!


khuwaja sadar
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The wrap was easy to make and tasted great! I used a whole wheat tortilla and it was still delicious.


Salimot Gbemisola
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This wrap was a bit bland for my taste. I think I would add some more spices to the beef next time.


Benson Boyane
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Followed the recipe exactly and it turned out perfectly. The beef was tender and flavorful, the Swiss cheese was gooey and melted, and the horseradish sauce added a nice tang. Highly recommend!


XHMED BI JOY
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Yum! This wrap was a hit with my family. The kids loved the melty cheese and the adults enjoyed the savory beef and horseradish sauce. Will definitely make again!


jerome matthew
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I made this wrap for lunch today and it was so easy and tasty! I used pre-cooked roast beef and it still turned out great. I will definitely be making this again.


Md Rokibul
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This recipe was absolutely delicious! The flavors of the beef, Swiss cheese, and sautéed onions were perfectly balanced. I also loved the addition of the horseradish sauce, which gave the wrap a nice little kick. 5/5 stars!