BEEF AND BROCCOLI STIR-FRY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Beef and Broccoli Stir-Fry image

Beef and Broccoli is a favorite of mine. It's important to take your time, mix well and marinate for the full 3 hours. You wont be sorry!

Provided by Diana Adcock

Categories     Vegetable

Time 3h15m

Yield 3-4 serving(s)

Number Of Ingredients 11

3/4 lb beef, cut into very thin strips, pencil thin and no longer that 2 inches in length
3 cups broccoli florets, bite sized
2 garlic cloves, minced
2 tablespoons soy sauce (not lite)
2 1/2 tablespoons white sugar
1/2 teaspoon black pepper
1 egg white, beaten until frothy
1 tablespoon cornstarch
2 tablespoons sherry wine
1/4 cup oyster sauce
3 -4 tablespoons vegetable oil

Steps:

  • In a medium mixing bowl add together the beef strips and soy sauce.
  • Mix to be sure all the beef is coated.
  • Add the sugar and pepper, stirring for 3 minutes to be sure each piece is evenly coated and sugar is dissolving.
  • Add the whipped egg white and slowly stir in the cornstarch, again stirring for 3 minutes to make sure the beef is evenly coated.
  • You DO NOT want to see any sugar or cornstarch.
  • Cover and let stand in the fridge for 3 hours, stirring well after 1 and 1/2 hours.
  • Bring a large pot of water to boil.
  • Bring a wok to medium high heat.
  • Par boil the broccoli for 1 minute.
  • Drain in colander in sink.
  • Add 2 T. oil and garlic to wok and quickly"mush" around.
  • Stir fry the broccoli until tender crisp, around 5-6 minutes tops.
  • Remove broccoli to a bowl.
  • Add the remaining oil if needed and stir fry the meat until just under done.
  • Return broccoli to wok and stir.
  • Add the sherry and oyster sauce.
  • Stir fry for 1 minute making sure broccoli and beef is thoroughly coated with sauce.
  • Serve over hot white rice.

Tiffany Hodges
[email protected]

I'm so glad I found this recipe. It's a delicious and easy way to make beef and broccoli stir-fry.


SINDU FASHION
[email protected]

This recipe is a great way to use up leftover beef. It's also a healthy and affordable meal.


Dossco Daly
[email protected]

I made this dish for my friends and they all loved it. It's a great recipe for a party.


Abbas Amir
[email protected]

I highly recommend this recipe. It's one of my favorites.


Raen Nieze
[email protected]

This recipe is a keeper. It's quick, easy, and delicious.


2in5 Gamerz
[email protected]

I've made this recipe several times and it's always a hit. My family loves it!


Shahzaib Shahzad
[email protected]

This is my new go-to recipe for beef and broccoli stir-fry. It's so easy and delicious.


kolawole samuel
[email protected]

I love how this recipe uses simple ingredients to create a flavorful dish.


murad hosen
[email protected]

I'm not a great cook, but this recipe was so easy to follow. It turned out great!


Toni Johnson
[email protected]

This was the best beef and broccoli stir-fry I've ever had. The sauce was incredible.


MOHAMMED AAHIB
[email protected]

I made this dish for a party and it was a huge success. Everyone loved it!


Musa Umar
[email protected]

This recipe was easy to follow and the results were amazing. The beef was cooked to perfection and the broccoli was still crispy.


Bila Khan
[email protected]

I'm not usually a fan of stir-fries, but this one was really good. The vegetables were cooked perfectly and the sauce was delicious.


malik anwer
[email protected]

This beef and broccoli stir-fry was a hit with my family! The sauce was flavorful and the beef was tender. I will definitely be making this again.