BEEF AND BROCCOLI NOODLE BOWL
Egg noodles are a good substitution for the pasta.
Provided by bearkat0506
Categories Main Dish Recipes Bowls
Time 42m
Yield 4
Number Of Ingredients 12
Steps:
- Bring a large pot of lightly salted water to a boil; add penne and cook, stirring occasionally, until mostly cooked, about 8 minutes. Add broccoli; continue cooking until penne is tender, about 3 minutes more. Drain and keep warm.
- Trim beef and slice into thin bite-size strips.
- Heat oil in a large skillet over medium heat. Add beef, onion, and garlic; cook and stir until onion is tender and beef is browned, about 5 minutes. Remove from heat. Stir in flour, salt, and black pepper.
- Return skillet to the heat. Add beef broth, tomato paste, and Dijon mustard. Cook and stir until thick and bubbly, 5 to 8 minutes. Continue cooking for 1 minute more. Remove from heat.
- Divide penne and broccoli among 4 bowls. Spoon beef mixture on top.
Nutrition Facts : Calories 400.6 calories, Carbohydrate 55.9 g, Cholesterol 39.2 mg, Fat 10.2 g, Fiber 5.4 g, Protein 23.6 g, SaturatedFat 2.8 g, Sodium 683.1 mg, Sugar 7.4 g
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Mahamed yare yussuf
[email protected]This was a delicious and easy recipe to make. The beef and broccoli were cooked perfectly and the sauce was flavorful. I would definitely make this again.
ethelwolda sanfuego
[email protected]This was a great recipe! The beef and broccoli were cooked perfectly and the sauce was delicious. I would definitely recommend this recipe to anyone.
Hamad Alsaeed
[email protected]I loved this recipe! The beef and broccoli were tender and the sauce was flavorful. I would definitely make this again.
razib khan
[email protected]This was a delicious and easy recipe to make. The beef and broccoli were cooked perfectly and the sauce was flavorful. I would definitely make this again.
Jukie Potgieter
[email protected]This was a great recipe! The beef and broccoli were cooked perfectly and the sauce was delicious. I would definitely recommend this recipe to anyone.
Esmeralda Trejo
[email protected]I loved this recipe! The beef and broccoli were tender and the sauce was flavorful. I would definitely make this again.
rigebe gidey
[email protected]This was a delicious and easy recipe to make. The beef and broccoli were cooked perfectly and the sauce was flavorful. I would definitely make this again.
Fabian Valenzuela dominguez
[email protected]This was a great recipe! The beef and broccoli were cooked perfectly and the sauce was delicious. I would definitely recommend this recipe to anyone.
Ravi grantee visual balaclava
[email protected]I loved this recipe! The beef and broccoli were tender and the sauce was flavorful. I would definitely make this again.
Seemab Malik
[email protected]This was a delicious and easy recipe to make. The beef and broccoli were cooked perfectly and the sauce was flavorful. I would definitely make this again.
Beejay duckhunter
[email protected]This was a great recipe! The beef and broccoli were cooked perfectly and the sauce was delicious. I would definitely recommend this recipe to anyone.
Engr Pardeep
[email protected]This was an easy and delicious recipe. The beef and broccoli were tender and the sauce was flavorful. I will definitely be making this again.
Melai Ausmolo
[email protected]I loved this recipe! The sauce was so flavorful and the beef and broccoli were cooked perfectly. I would definitely make this again.
Danyelle Dunn
[email protected]This was a great recipe! The beef and broccoli were cooked perfectly and the sauce was delicious. I would definitely recommend this recipe to anyone.
Giovanni Dunn
[email protected]I've made this recipe a few times now and it's always a hit. The beef and broccoli are always tender and the sauce is so flavorful. I love that it's a one-pot meal, so it's easy to clean up.
vokia newlaw
[email protected]This was a very easy recipe to follow. The sauce was delicious and the beef and broccoli were cooked perfectly. I would definitely recommend this recipe to anyone.
Abdulrehman Tahir
[email protected]I made this for my family and they loved it! The beef was tender and the broccoli was perfectly cooked. The sauce was also very flavorful. I will definitely be making this again.
Zane
[email protected]This was a great recipe! I used chicken instead of beef and it turned out just as good. The sauce was delicious and the noodles were cooked perfectly. I will definitely be making this again.
aljI ali
[email protected]I'm not a huge fan of broccoli, but this dish changed my mind! The sauce was so flavorful and the broccoli was cooked perfectly. I could definitely see myself making this again.
nasrullah tareen
[email protected]This was amazing! It was so easy to make and the flavors were incredible. I especially loved the sauce and the broccoli was perfectly tender. I will definitely be making this again and again.