BEEF AND BARLEY CASSEROLE
This is a lovely recipe with a 'down home' appeal for those of us who like barley. I serve it with English muffins.
Provided by Dairygirl
Categories Main Dish Recipes Casserole Recipes
Time 4h25m
Yield 4
Number Of Ingredients 8
Steps:
- Soak the barley in warm water for 3 hours, then drain and set aside.
- Preheat an oven to 350 degrees F (175 degrees C).
- Heat a large skillet over medium-high heat and stir in the ground beef and onion. Cook and stir until the beef is crumbly, evenly browned, and no longer pink, about 10 minutes. Drain and discard any excess grease, then stir in the carrots, soy sauce, molasses, drained barley, and 1 1/2 cups of water. Stir until the molasses has dissolved and the mixture has begun to simmer. Season to taste with salt and pepper, then pour into a lidded 2 quart casserole.
- Bake, covered, in the preheated oven until the barley is tender and has absorbed the water, about 1 hour.
Nutrition Facts : Calories 370.4 calories, Carbohydrate 36.1 g, Cholesterol 71 mg, Fat 14.5 g, Fiber 6.7 g, Protein 24 g, SaturatedFat 5.5 g, Sodium 548.5 mg, Sugar 8.5 g
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John Lee
[email protected]I would definitely recommend this recipe to anyone looking for a hearty and flavorful casserole.
Nadim Mahmud
[email protected]This casserole was a great way to use up leftover beef. It was easy to make and it tasted delicious.
Mxolisi Zuma
[email protected]I'm not a big fan of barley, but I really enjoyed this casserole. The beef and vegetables were cooked to perfection.
Goutam Devnath
[email protected]This casserole was easy to make and it tasted great. I would definitely make it again.
Donny F.
[email protected]I followed the recipe exactly and the casserole turned out perfectly. It was delicious and my family loved it.
Olaoye Eyitayo
[email protected]This casserole was a bit too bland for my taste. I would add more seasoning next time.
mugarura joseph
[email protected]I've made this casserole several times and it's always turned out great. It's a great way to use up leftover beef.
rubel ahamed
[email protected]This is my new favorite casserole recipe. It's so easy to make and it's always a crowd-pleaser.
Sajid Prince
[email protected]I made this casserole for a potluck and it was a huge success. Everyone loved it. The flavors were perfect.
Adrianna Carrillo
[email protected]This casserole was a hit with my family! The beef was tender and flavorful, and the barley added a nice chewy texture. The vegetables were perfectly cooked, and the sauce was rich and savory.