BEANSHOOT, AVOCADO & BABY SPINACH SALAD

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Beanshoot, Avocado & Baby Spinach Salad image

A flavoursome Beanshoot, Avocado and Baby Spinach Salad with and Asian Vinaigrette which I have adapted from one of the recipes featured today on Huey's popular TV cooking show. He suggests serving this as an entrée or for a light lunch. Huey (Iain Hewitson) is an Australian chef, who is particularly fond of Asian cuisine. I am posting this for the 2005 Zaar World Tour.

Provided by bluemoon downunder

Categories     Spinach

Time 10m

Yield 4 serving(s)

Number Of Ingredients 13

4 tablespoons asian fish sauce
2 tablespoons japanese rice vinegar
2 tablespoons water
2 teaspoons shaved palm sugar
1 chili pepper, seeded & finely sliced
1 teaspoon freshly grated ginger
4 large garlic cloves, grated
150 g baby spinach leaves
100 g bean sprouts
1/2 small red onion, finely sliced
1 red capsicum, cored, seeded & diced
1/4 English cucumber, halved lengthways & thickly sliced
1 avocado, diced

Steps:

  • Place the fish sauce, rice vinegar, water, palm sugar, chilli, ginger and garlic in a bowl and whisk up. Taste for seasoning.
  • In another bowl, mix together the baby spinach leaves, beanshoots, onion, capsicum, cucumber and avocado with dressing to taste.

Nutrition Facts : Calories 128.8, Fat 7.8, SaturatedFat 1.1, Sodium 1427.4, Carbohydrate 13.7, Fiber 5.8, Sugar 4.8, Protein 4.7

Amir Arif
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I'm not a big fan of salads, but this one is really good. The beanshoots, avocado, and baby spinach are a great combination, and the dressing is really tasty. I'll definitely be making this again.


Sakina Khalid
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This is one of my favorite salads. It's so healthy and refreshing, and the dressing is amazing. I love the combination of beanshoots, avocado, and baby spinach. I usually add some grilled tofu to make it a more complete meal.


Arjina Aktar
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I love this salad! It's so easy to make and it's always a hit with my family and friends. The beanshoots, avocado, and baby spinach are a great combination, and the dressing is really tasty. I usually add some grilled chicken or tofu to make it a mor


Monis Khan
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This salad is delicious and refreshing. The beanshoots, avocado, and baby spinach are all very healthy, and the dressing is made with olive oil, which is also good for you. I highly recommend this salad.


Therandomised o
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This salad is so easy to make and it's always a hit. I love the crunch of the beanshoots and the creaminess of the avocado. The dressing is also really good. I usually double the recipe because it goes so fast.


Gina Zeigler
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I'm not a big fan of salads, but this one is really good. The beanshoots, avocado, and baby spinach are a great combination, and the dressing is really tasty. I'll definitely be making this again.


Cervius Sergena
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This is one of my favorite salads. It's so healthy and refreshing, and the dressing is amazing. I love the combination of beanshoots, avocado, and baby spinach. I usually add some grilled tofu to make it a more complete meal.


roblox 2021
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I love this salad! It's so easy to make and it's always a hit with my family and friends. The beanshoots, avocado, and baby spinach are a great combination, and the dressing is really tasty. I usually add some grilled chicken or tofu to make it a mor


Osas Loveth
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This salad is delicious and refreshing. The beanshoots, avocado, and baby spinach are all very healthy, and the dressing is made with olive oil, which is also good for you. I highly recommend this salad.


Gavin Wilson
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This salad is so easy to make and it's always a hit. I love the crunch of the beanshoots and the creaminess of the avocado. The dressing is also really good. I usually double the recipe because it goes so fast.


Kimberly Mickelberg
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I've made this salad several times now and it's always a hit. The beanshoots, avocado, and baby spinach are a great combination, and the dressing is really tasty. I usually add some grilled chicken or tofu to make it a more complete meal.


Setayesh Ebrahimgol
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This salad is the perfect summer meal. It's light and refreshing, and it's packed with flavor. The beanshoots, avocado, and baby spinach are all very healthy, and the dressing is made with olive oil, which is also good for you. I highly recommend thi


KuTlWanO Seokwang
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I made this salad for a party and it was a huge success. Everyone loved it. The beanshoots and avocado were a great combination, and the dressing was really tasty. I will definitely be making this salad again.


heidi campbell
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This salad is so easy to make and it's always a hit. I love the crunch of the beanshoots and the creaminess of the avocado. The dressing is also really good. I usually double the recipe because it goes so fast.


Sfeir George
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I'm not usually a fan of salads, but this one was really good. The combination of beanshoots, avocado, and baby spinach was perfect. The dressing was also really tasty. I'll definitely be making this again.


Atikul Asif
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This salad was a refreshing and delicious summer meal. The beanshoots, avocado, and baby spinach were all very fresh and flavorful. The dressing was light and tangy, and it really brought all the flavors together. I will definitely be making this sal