BEANS WITH SPINACH (LUBYA B' SELK)
This Libyan dish has been posted in response to a Round the World game. Looks tasty and a candidate for the crockpot as well. This could readily be made vegetarian by substituting dried bean curd or tempeh for the meat.
Provided by Missy Wombat
Categories Stew
Time 3h15m
Yield 1 pot
Number Of Ingredients 11
Steps:
- Wash spinach thoroughly, drain.
- Saute in hot oil.
- Let cool, grind it in the processor.
- Add the following ingredients: Cilantro, washed, drained and chopped.
- Green onions, cleaned and chopped.
- Garlic, peeled.
- Turmeric.
- Black pepper.
- Salt.
- Meat.
- Beans, washed and drained.
- Water to cover all ingredients.
- Bring to a boil and let simmer about two hours depending on the size of the beans.
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saleh japouni
[email protected]I love that this recipe is healthy and delicious.
Pat A. Galloway
[email protected]This dish is perfect for a quick and easy weeknight meal.
Samuel Ibe
[email protected]I love the simplicity of this recipe. It's easy to make and it's always delicious.
sikhumbuzo sokutu
[email protected]This recipe is a great way to get your daily dose of vegetables.
antecXpresd
[email protected]I'm always looking for new and exciting ways to cook beans. This recipe is definitely a keeper.
Rafin Rafin
[email protected]This dish is so flavorful and satisfying. I love the combination of beans, spinach, and tomatoes.
Manaos De Uva
[email protected]I love that this recipe is so versatile. I've made it with different types of beans and greens and it's always delicious.
Yoni Alex
[email protected]This recipe is a great way to use up leftover beans and spinach.
Abdallah Ddumba
[email protected]I made this recipe for a potluck and it was a huge success. Everyone loved it!
Godfrey Boamah
[email protected]This dish was a hit with my family. Even my picky kids loved it.
Dayna King
[email protected]I'm not a big fan of spinach, but this recipe changed my mind. The beans and spinach were cooked perfectly and the sauce was flavorful.
Simran Ale
[email protected]This recipe was a delicious and easy way to enjoy beans and spinach. I loved the combination of flavors and textures.