BEANS, TOMATOES, AND SPINACH

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Beans, Tomatoes, and Spinach image

Yeah, it's a boring title, I know. I'm just too lazy to come up with something exciting, haha! This is something I just made after kind of combining a few other recipes I found while trying to find a way to use up some fresh spinach I had. It could definitely still use some work, but I just wanted to post the basics. If you have any ideas, let me know!

Provided by qotw13

Categories     Beans

Time 35m

Yield 3 serving(s)

Number Of Ingredients 7

2 tablespoons garlic, minced
1/3 cup onion, chopped
1 cup fresh Baby Spinach, washed and stemmed
1 (15 ounce) can cannellini, drained and rinsed (white kidney beans)
1 (15 ounce) can diced tomatoes
ground black pepper, to taste (optional)
3 tablespoons water

Steps:

  • In non-stick skillet (10 inches or so), over medium heat, saute garlic and onion until tender.
  • Add spinach and water to skillet, reduce heat to medium-low, cover, and cook just until spinach is wilted (about 3 minutes).
  • Add beans and tomatoes (as well as pepper and any other optional spices), cover, and simmer 15-20 minutes.
  • Allow to cool, and enjoy!

Nutrition Facts : Calories 220.8, Fat 0.7, SaturatedFat 0.1, Sodium 324.4, Carbohydrate 44, Fiber 9.4, Sugar 6.1, Protein 12.2

Najaf Ali
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I made this recipe for dinner tonight and it was a big hit with my family. The flavors were perfect and the dish was very easy to make. I will definitely be making this again.


Gita Sharma
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This recipe was very easy to make and the results were delicious. I used canned tomatoes and spinach, and it turned out great. I will definitely be making this again.


EljoEl Elezi
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This recipe was a bit bland for my taste. I added some additional spices and it was much better. I will definitely be making this again.


Das
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I'm not a huge fan of beans, but this recipe was so good that I didn't even mind them. The flavors were perfect and the dish was very easy to make. I will definitely be making this again.


Misbha Head
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This recipe was easy to follow and the results were delicious. I used fresh tomatoes and spinach, and the flavors were amazing. I will definitely be making this again.


Abdiqadir Abdirazaq
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I made this recipe for dinner tonight and it was a big hit with my family. The flavors were perfect and the dish was very easy to make. I will definitely be making this again.


Jeet Thapa Mgr.
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This recipe was very easy to make and the results were delicious. I used canned tomatoes and spinach, and it turned out great. I will definitely be making this again.


Nan Myint Wai
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This recipe was a bit bland for my taste. I added some additional spices and it was much better. I will definitely be making this again.


Opeyemi Isadare
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I'm not a huge fan of beans, but this recipe was so good that I didn't even mind them. The flavors were perfect and the dish was very easy to make. I will definitely be making this again.


Tom Tank
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This recipe was easy to follow and the results were delicious. I used fresh tomatoes and spinach, and the flavors were amazing. I will definitely be making this again.


Jocelyne Hatzke
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I made this recipe for dinner tonight and it was a big hit with my family. The flavors were perfect and the dish was very easy to make. I will definitely be making this again.


Balaljd Balaljd
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This recipe was very easy to make and the results were delicious. I used canned tomatoes and spinach, and it turned out great. I will definitely be making this again.


Bhujel Jiban
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This recipe was a bit bland for my taste. I added some additional spices and it was much better. I will definitely be making this again.


Nathina Ngeyane
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I'm not a huge fan of beans, but this recipe was so good that I didn't even mind them. The flavors were perfect and the dish was very easy to make. I will definitely be making this again.


Taiwo Tobi
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This recipe was easy to follow and the results were delicious. I used fresh tomatoes and spinach, and the flavors were amazing. I will definitely be making this again.


Md Atikur Rahman
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I made this recipe for dinner tonight and it was a big hit with my family. The flavors were perfect and the dish was very easy to make. I will definitely be making this again.


Asmt Khan1234
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This was a great recipe! I used canned tomatoes and spinach, and it turned out great. I also added a bit of chili powder for a little extra spice. I will definitely be making this again.


unearthedcorpse
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I've made this recipe several times now and it's always a hit. It's so easy to make and the flavors are amazing. I love that it's a healthy dish too.


Salihu Seidu
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This recipe was delicious! I made it for my family and everyone loved it. The flavors were perfect and the dish was very easy to make. I will definitely be making this again.