BEANS, TOMATOES, AND SPINACH
Yeah, it's a boring title, I know. I'm just too lazy to come up with something exciting, haha! This is something I just made after kind of combining a few other recipes I found while trying to find a way to use up some fresh spinach I had. It could definitely still use some work, but I just wanted to post the basics. If you have any ideas, let me know!
Provided by qotw13
Categories Beans
Time 35m
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- In non-stick skillet (10 inches or so), over medium heat, saute garlic and onion until tender.
- Add spinach and water to skillet, reduce heat to medium-low, cover, and cook just until spinach is wilted (about 3 minutes).
- Add beans and tomatoes (as well as pepper and any other optional spices), cover, and simmer 15-20 minutes.
- Allow to cool, and enjoy!
Nutrition Facts : Calories 220.8, Fat 0.7, SaturatedFat 0.1, Sodium 324.4, Carbohydrate 44, Fiber 9.4, Sugar 6.1, Protein 12.2
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Najaf Ali
n-ali92@gmail.comI made this recipe for dinner tonight and it was a big hit with my family. The flavors were perfect and the dish was very easy to make. I will definitely be making this again.
Gita Sharma
sharma.g35@hotmail.comThis recipe was very easy to make and the results were delicious. I used canned tomatoes and spinach, and it turned out great. I will definitely be making this again.
EljoEl Elezi
e@aol.comThis recipe was a bit bland for my taste. I added some additional spices and it was much better. I will definitely be making this again.
Das
das@yahoo.comI'm not a huge fan of beans, but this recipe was so good that I didn't even mind them. The flavors were perfect and the dish was very easy to make. I will definitely be making this again.
Misbha Head
m.head70@hotmail.comThis recipe was easy to follow and the results were delicious. I used fresh tomatoes and spinach, and the flavors were amazing. I will definitely be making this again.
Abdiqadir Abdirazaq
abdiqadir-a5@aol.comI made this recipe for dinner tonight and it was a big hit with my family. The flavors were perfect and the dish was very easy to make. I will definitely be making this again.
Jeet Thapa Mgr.
jeet@hotmail.comThis recipe was very easy to make and the results were delicious. I used canned tomatoes and spinach, and it turned out great. I will definitely be making this again.
Nan Myint Wai
w-n@aol.comThis recipe was a bit bland for my taste. I added some additional spices and it was much better. I will definitely be making this again.
Opeyemi Isadare
i_opeyemi@gmail.comI'm not a huge fan of beans, but this recipe was so good that I didn't even mind them. The flavors were perfect and the dish was very easy to make. I will definitely be making this again.
Tom Tank
tank.t84@gmail.comThis recipe was easy to follow and the results were delicious. I used fresh tomatoes and spinach, and the flavors were amazing. I will definitely be making this again.
Jocelyne Hatzke
hatzke-jocelyne83@hotmail.comI made this recipe for dinner tonight and it was a big hit with my family. The flavors were perfect and the dish was very easy to make. I will definitely be making this again.
Balaljd Balaljd
balaljd.balaljd@yahoo.comThis recipe was very easy to make and the results were delicious. I used canned tomatoes and spinach, and it turned out great. I will definitely be making this again.
Bhujel Jiban
bhujeljiban@hotmail.frThis recipe was a bit bland for my taste. I added some additional spices and it was much better. I will definitely be making this again.
Nathina Ngeyane
ngeyane-n95@hotmail.comI'm not a huge fan of beans, but this recipe was so good that I didn't even mind them. The flavors were perfect and the dish was very easy to make. I will definitely be making this again.
Taiwo Tobi
t-t59@yahoo.comThis recipe was easy to follow and the results were delicious. I used fresh tomatoes and spinach, and the flavors were amazing. I will definitely be making this again.
Md Atikur Rahman
md.a40@aol.comI made this recipe for dinner tonight and it was a big hit with my family. The flavors were perfect and the dish was very easy to make. I will definitely be making this again.
Asmt Khan1234
ak@aol.comThis was a great recipe! I used canned tomatoes and spinach, and it turned out great. I also added a bit of chili powder for a little extra spice. I will definitely be making this again.
unearthedcorpse
unearthedcorpse15@yahoo.comI've made this recipe several times now and it's always a hit. It's so easy to make and the flavors are amazing. I love that it's a healthy dish too.
Salihu Seidu
s.seidu@hotmail.comThis recipe was delicious! I made it for my family and everyone loved it. The flavors were perfect and the dish was very easy to make. I will definitely be making this again.