BEAN VEGETABLE SOUP
Beans add extra texture and flavor to this vegetable soup. This soup is light in calories yet packed with flavor. -Bean Education and Awareness Network, Scottsbluff, Nebraska
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings (2 quarts).
Number Of Ingredients 13
Steps:
- In a Dutch oven, saute the carrots, onions and celery in oil until tender. Add garlic; cook 1 minute longer. Stir in broth, one can of beans, broccoli and seasonings; bring to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes. , Place remaining beans in a blender; cover and process until smooth. Add to the soup with spinach if desired; simmer for 2 minutes or until heated through.
Nutrition Facts : Calories 174 calories, Fat 3g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 914mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 7g fiber), Protein 10g protein.
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Moyna
[email protected]This soup is a great way to get your kids to eat their vegetables. My kids love it!
Mahnoor bukhari
[email protected]I love that this soup is so versatile. You can add or remove vegetables depending on what you have on hand.
Igwe Kingsman
[email protected]This soup is perfect for a quick and easy weeknight meal. It's also really healthy and filling.
Maganda Rodgers
[email protected]Overall, this was a good soup. It was easy to make and had a nice flavor. I would make it again, but I would make a few changes.
Safian Saab
[email protected]This soup is a bit too spicy for my taste. I would recommend using less chili powder next time.
le Twitcheure
[email protected]I'm not sure what I did wrong, but my soup turned out really bland. I followed the recipe exactly, but it just didn't have much flavor.
Carlyle Greenidge
[email protected]This soup is a great way to use up leftover vegetables. I always have a bunch of random vegetables in my fridge, and this soup is a great way to use them up.
Hasnadi Cicas
[email protected]I'm not a big fan of vegetables, but this soup was actually really good. The flavors were well-balanced and the vegetables were cooked perfectly.
Barbara Mc keown
[email protected]This soup is perfect for a cold winter day. It's warm and comforting, and it fills you up without weighing you down.
I am gamer
[email protected]I made this soup for a potluck and it was a huge hit! Everyone loved it.
Shadytwal Family
[email protected]This soup is a great way to get your daily dose of vegetables. It's also very filling and satisfying.
Mehboob Bajwa
[email protected]I love this soup! It's so hearty and flavorful. I always add a little extra garlic and chili powder to give it a kick.
Kudzai Ngandu
[email protected]Overall, this was a good soup. It was easy to make and had a nice flavor. I would make it again.
Oluwa Loffi
[email protected]The soup was too thick for my liking. I had to add more water to thin it out.
Kayla Compton
[email protected]This soup was a bit bland for my taste. I had to add a lot of salt and pepper to make it palatable.
Sanjay Chaurasya
[email protected]I was looking for a healthy and easy soup recipe, and this one fit the bill perfectly. It was simple to make and tasted great. I'll definitely be making it again.
Amina Amina
[email protected]This soup was a great way to use up some leftover vegetables. It was easy to make and very flavorful. I added a little extra spice to give it a kick.
Imran Ahmad
[email protected]I've made this soup twice now, and it's always a hit with my family. It's so easy to make, and it's packed with flavor. I love that I can use whatever vegetables I have on hand, so it's always different.
LITE NISHO GAMING
[email protected]This soup was absolutely delicious! The flavors were so rich and hearty, and the vegetables were cooked to perfection. I especially loved the addition of the beans, which gave the soup a nice protein boost. I will definitely be making this soup again