BEAN SPROUT SPINACH SALAD
Bean sprouts, bacon crumbles and sunflower kernels lend a pleasant crunch to my mom's refreshing version of spinach salad. The tangy oil-and-vinegar dressing coats the mixture well. Mom will sometimes add a few radish slices for color. -Susan Emery Everett, Washington
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6-8 servings.
Number Of Ingredients 12
Steps:
- In a small saucepan, whisk together the first six ingredients. Cook and stir over low heat until the mixture reaches 160°. Remove from the heat; cool., In a serving bowl, toss the spinach, bean sprouts, bacon and green onions. Drizzle with 1/2 cup salad dressing; toss to coat. Garnish with egg slices and sunflower kernels. Serve immediately. Refrigerate remaining dressing.
Nutrition Facts : Calories 342 calories, Fat 32g fat (5g saturated fat), Cholesterol 82mg cholesterol, Sodium 164mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 2g fiber), Protein 5g protein.
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muhammad wisal
[email protected]This salad is so healthy and refreshing! I'm definitely going to make it again.
Saleem Meo
[email protected]I'm allergic to almonds. Can I substitute another nut, like walnuts or pecans?
Daureen Kivoi
[email protected]This salad seems a bit bland to me. I think I would add some more flavorful ingredients, like tomatoes or cucumbers.
Sisam Ghimire
[email protected]I'm not a big fan of bean sprouts, but I'm willing to give this salad a try.
Kelvin Daniel
[email protected]This salad looks so good! I can't wait to try it.
Patricia Simison
[email protected]I love that this salad is so versatile. You can add or remove ingredients to suit your own taste.
Aleem Sattar
[email protected]This salad is a great way to use up leftover bean sprouts and spinach. It's also a very affordable dish to make.
Ramos Kingsley
[email protected]I made this salad for lunch today and it was delicious! I added some grilled chicken to it for extra protein.
ASMA ZESHAN
[email protected]This salad is so refreshing and flavorful. I love the combination of bean sprouts, spinach, and almonds.
Altino Gomes
[email protected]I'm always looking for new and healthy salad recipes, and this one is a keeper! It's so easy to make and packed with nutrients.
tasnim hb
[email protected]This salad was a hit at my last dinner party! The bean sprouts and spinach were so fresh and crisp, and the dressing was light and flavorful. I'll definitely be making this again.