BEAN SALAD IN BALSAMIC VINAIGRETTE
Here's an easy, delicious, and healthy bean salad that I've put together, using one of Michel Montignac's low-carb vinaigrettes. The vinaigrette is great in other salad recipes too.
Provided by Lumberjackie
Categories Salad Dressings
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- In a bowl, whisk together the vinaigrette ingredients.
- Combine the vegetables and add enough vinaigrette to coat. Refrigerate and allow the salad to marinate.
Nutrition Facts : Calories 209.8, Fat 18.3, SaturatedFat 2.6, Sodium 6.9, Carbohydrate 11.7, Fiber 4.8, Sugar 2.6, Protein 2.7
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Brenda Alam
[email protected]This salad is a delicious and healthy way to enjoy beans. The balsamic vinaigrette is the perfect finishing touch.
Judith Chongo
[email protected]This salad is a great way to get your daily dose of vegetables. It's packed with colorful and nutritious ingredients.
Owusu Janet
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love that I can make it ahead of time and it still tastes great.
rana zubair
[email protected]This salad is a great way to use up leftover beans. I always have a can of beans in my pantry, so this is a great recipe to have on hand.
alexis lagunas
[email protected]I love the bright and tangy flavors of this salad. The balsamic vinaigrette is perfect.
Wahab Toheeb
[email protected]This salad is a great source of protein and fiber. It's a perfect meal for vegetarians and vegans.
Israfilkhanraju Israfilkhanraju
[email protected]I've made this salad several times and it's always a hit. It's a great way to get your kids to eat their vegetables.
Demetria Pelote
[email protected]This salad is a great make-ahead dish. You can make it ahead of time and store it in the refrigerator for up to 3 days. It's perfect for busy weeknights.
Candice Rieder
[email protected]I love the versatility of this salad. You can add or remove ingredients to suit your own taste. I like to add some chopped walnuts or crumbled feta cheese.
MD Ariyan Arman
[email protected]This salad is a great way to use up leftover roasted vegetables. I had some roasted broccoli and carrots on hand, and they worked perfectly. The salad was delicious and healthy.
Idil faarax Hasan
[email protected]I'm not a big fan of beans, but this salad changed my mind! The dressing is so flavorful and the beans are perfectly cooked. I'll definitely be making this again.
Tariq Abdulrehman
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love that I can use whatever beans and vegetables I have on hand.
Maria V. Altiery
[email protected]I made this salad for a potluck and it was a huge hit! Everyone loved the combination of flavors and textures. I'll definitely be making it again.
BIllay Babic
[email protected]This salad is a great way to get your daily dose of vegetables. It's packed with colorful and nutritious ingredients, and the dressing is light and flavorful. I highly recommend it!
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[email protected]I love the simplicity of this recipe. It's just a few simple ingredients, but they come together to create a delicious and satisfying dish. I'll definitely be adding this to my regular rotation of salads.
MD SHA ALAM MD SHA ALAM
[email protected]This salad is a great way to use up leftover beans. I had some canned chickpeas and black beans on hand, and they worked perfectly. The salad was quick and easy to make, and it was a hit with my family.
Prem Sarkar
[email protected]I'm always looking for new and creative ways to use beans, and this salad is a winner! It's packed with protein and fiber, and the dressing is simply divine. I'll definitely be making this again.
Steven Stowe
[email protected]This bean salad is a delightful medley of flavors and textures. The balsamic vinaigrette adds a tangy sweetness that perfectly complements the hearty beans and crisp vegetables. I especially appreciate the addition of fresh herbs, which brighten up t