BEAN SALAD
A spicy bean salad that can also be used as a topping for tostadas.
Provided by HEATHERANNE23
Categories Salad Beans Bean and Corn Salad Recipes
Time 1h15m
Yield 8
Number Of Ingredients 11
Steps:
- Pour beans into a colander, and rinse under running water.
- In a large mixing bowl, toss beans and corn together with oil, cumin, chili powder, lime juice, and salsa. Sprinkle with parsley, cover, and chill.
Nutrition Facts : Calories 237.9 calories, Carbohydrate 42.7 g, Fat 3.6 g, Fiber 12.7 g, Protein 11.9 g, SaturatedFat 0.5 g, Sodium 754.7 mg, Sugar 2.3 g
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sohail Ali Khan
[email protected]I love this salad! It's so refreshing and flavorful.
Lawrence Blackmon
[email protected]This salad is a great healthy option for lunch or dinner. It's also a great way to get your kids to eat their vegetables.
Erika Atodiresei
[email protected]This salad is a great way to use up leftover beans and vegetables. It's also a great make-ahead dish.
Spyno
[email protected]This salad is so easy to make and it's always delicious. I love the combination of flavors and textures.
Brayden Komar
[email protected]I've made this salad several times and it's always a hit. It's a great way to get my kids to eat their vegetables.
Asrat Ake
[email protected]This salad is a great healthy and delicious option for lunch or dinner.
Algi Black
[email protected]I love the tangy dressing on this salad. It's the perfect balance of sweet and sour.
Md Khalid
[email protected]This salad is a great way to use up leftover vegetables. I often add whatever vegetables I have on hand.
Dave Banks35
[email protected]I've tried this salad with different types of beans and they all work well. I especially like it with black beans or kidney beans.
Christopher Richards
[email protected]This salad is a great make-ahead dish. You can make it a day or two in advance and it will still be delicious.
Sihon Panday
[email protected]I love the simplicity of this salad. It's just a few simple ingredients that come together to create a delicious and satisfying dish.
Najia Pelister
[email protected]This salad is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber.
Samir Gharti
[email protected]I made this salad for a potluck and it was a huge hit. Everyone loved it!
ghizlene leshob
[email protected]This salad is perfect for a summer BBQ. It's light and refreshing and the flavors are amazing.
Ibro Vaxeer
[email protected]I've been making this salad for years and it's always a favorite. I love the crunch of the vegetables and the tangy dressing.
Roshan Msm
[email protected]This salad is a great way to use up leftover beans. I also like to add some chopped hard-boiled eggs for extra protein.
Nida Kabir
[email protected]I love this bean salad! It's so easy to make and it's always a hit at parties.
Kenny Physman
[email protected]This bean salad is a refreshing and flavorful summer dish. The combination of beans, vegetables, and herbs is perfect for a light lunch or dinner.