BEAN PATE
This is a wonderful vegetarian recipe that is wonderful served with warm pita bread or Toast. Cook time is only time to chill; there is no cooking in this recipe.
Provided by love4culinary
Categories Spreads
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- First rinse your beans THOROUGHLY with cold water and drain well.
- Place beans in a bowl and mash with potato masher.
- Add olive oil, lemon juice, garlic, cilantro, scallions, and mix well until pretty smooth.
- Add salt and pepper to taste.
- Put in a serving bowl and chill for no less than 30 minutes.
- Garnish and serve.
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[email protected]This bean pate is the perfect party appetizer. It's easy to make, it's always a hit, and it's vegan-friendly.
JB SRABON
[email protected]I'm not a vegan, but I love this bean pate. It's so delicious and satisfying.
Jolly Mania
[email protected]This bean pate is a great way to use up leftover beans. It's also a great way to get your kids to eat their vegetables.
Sherry Hamilton
[email protected]I love the creamy texture of this bean pate. It's perfect for spreading on sandwiches or crackers.
reesie 2424
[email protected]This bean pate is the perfect party appetizer. It's easy to make, it's always a hit, and it's vegan-friendly.
Glen Kirby
[email protected]I'm not a vegan, but I love this bean pate. It's so delicious and satisfying.
Honest Makamure
[email protected]This bean pate is a great way to use up leftover beans. It's also a great way to get your kids to eat their vegetables.
Lincoln Poe
[email protected]I love the creamy texture of this bean pate. It's perfect for spreading on sandwiches or crackers.
Cake Light
[email protected]This bean pate is the perfect party appetizer. It's easy to make, it's always a hit, and it's vegan-friendly.
Satuka Shankar
[email protected]I'm not a vegan, but I love this bean pate. It's so flavorful and satisfying.
Brendon Lategan
[email protected]This bean pate is a great way to get your kids to eat their vegetables. It's so creamy and delicious, they'll never know they're eating healthy.
Raman Ramo
[email protected]I love the smoky flavor of this bean pate. It's perfect for a hearty snack or lunch.
Bula Quade
[email protected]This bean pate is so easy to make, and it's a great way to use up leftover beans. I always have a batch in my fridge.
Adnan Shad
[email protected]I love this recipe because it's so versatile. I've used it as a dip, a sandwich spread, and even a pizza topping. It's always delicious.
Ephraim TheSmat
[email protected]This bean pate was a hit at my last party! It's so creamy and flavorful, and it's a great way to sneak some extra veggies into your diet.