BEAN, CORN, AND TORTILLA SALAD

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Bean, Corn, and Tortilla Salad image

This dinner salad with warmed beans, corn, and salsa is a snap to put together.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 25m

Number Of Ingredients 10

1 can (15.5 ounces) pinto beans, drained and rinsed
1 package (10 ounces) frozen corn kernels (2 cups)
1/4 cup prepared medium tomato salsa, plus more for serving
1 bunch scallions, thinly sliced (1 cup)
1 ripe avocado, peeled, pitted, and cubed
3 plum tomatoes, thickly sliced
Coarse salt and ground pepper
1 bag (12 ounces) romaine hearts, cut into bite-size pieces
3 cups (3 ounces) broken baked tortilla chips
3/4 cup coarsely grated pepper Jack cheese

Steps:

  • In a medium microwave-safe bowl, combine beans, corn, and salsa. Microwave just until warmed through, 1 minute. Stir in scallions, avocado, and tomatoes; season with salt and pepper. Set bean mixture aside.
  • In a large bowl, toss lettuce and chips together. Divide evenly among plates; top with bean mixture and cheese. Serve immediately, topped with additional salsa, if desired.

Nutrition Facts : Calories 368 g, Fat 14 g, Fiber 11 g, Protein 14 g

Aurang Zaib
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This salad is so easy to make and it's always a crowd-pleaser. I highly recommend it!


faruk Vai YouTube
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I love the combination of flavors and textures in this salad. It's the perfect summer dish.


Kwanele Ginya
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This is a great recipe for a healthy and delicious salad.


Fari Ali
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I've been making this salad for years and it's always a favorite. It's so easy to make and it's always a hit with my family and friends.


Active On Fire
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This salad is perfect for a summer picnic or barbecue.


fredinho kwame
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I love the simplicity of this salad. It's just a few ingredients, but they all come together to create a delicious and satisfying dish.


Edenojie Daniella
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This salad is a great way to get your daily dose of fruits and vegetables.


Manraj Gurung
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I've made this salad several times and it's always delicious. I love the crunch of the tortilla chips and the sweetness of the corn.


Londyn Janae
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This is my new favorite salad! It's so easy to make and it's always a crowd-pleaser.


Patience Ohanu
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I made this salad for a potluck and it was a hit! Everyone loved the combination of flavors and textures.


Marlene Swartz
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This salad is a great way to use up leftover beans and corn. It's also very refreshing and flavorful.