BEAN & CHEESE QUESADILLAS
My son doesn't eat meat, so I created this recipe as a way for me to cook one meal for the family instead of two. It's so easy, my toddler grandson helps me make it! -Tina McMullen, Salina, Kansas
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, mix beans, tomatoes and green onions. Spread half the tortillas with bean mixture. Sprinkle with cheese; top with remaining tortillas., Heat a griddle over medium heat. Place tortillas on griddle in batches. Cook until golden brown and cheese is melted, 2-3 minutes on each side. If desired, serve with sour cream and salsa.
Nutrition Facts : Calories 544 calories, Fat 21g fat (9g saturated fat), Cholesterol 37mg cholesterol, Sodium 1028mg sodium, Carbohydrate 67g carbohydrate (1g sugars, Fiber 6g fiber), Protein 21g protein.
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Raphaelia Unobuagha
[email protected]These quesadillas are delicious and easy to make. I highly recommend them.
Crispy Crunch
[email protected]I've made these quesadillas several times and they're always a hit. They're a great weeknight meal.
Farah Khan
[email protected]These quesadillas are so versatile. You can add any type of beans, cheese, or salsa that you like.
Lexi Milne
[email protected]I used a whole wheat tortilla and low-fat cheese to make these quesadillas a little healthier.
Naomi Ntale
[email protected]I made these quesadillas for my kids and they loved them. They're a great way to get them to eat their beans.
K Ali
[email protected]These quesadillas are a great way to use up leftover beans.
sohan tudu
[email protected]I'm not a huge fan of beans, but I loved these quesadillas. The cheese and salsa really balanced out the flavor.
manuel garduno
[email protected]I served these quesadillas with sour cream and guacamole. They were the perfect party food.
Mohemy Hiiz
[email protected]I used black beans in my quesadillas. They added a delicious smoky flavor.
nehakakkat
[email protected]The cheese was gooey and melted perfectly. The beans added a nice protein boost.
Mahim Ahmed
[email protected]I love how easy these quesadillas are to make. I can have them on the table in less than 30 minutes.
hanadcolaad
[email protected]These quesadillas were a hit with my family! The combination of beans, cheese, and salsa was perfect. I will definitely be making these again.