BEAN BURRITO BOWL

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Bean Burrito Bowl image

Burrito ingredients -- flavorful rice, beans, tomatoes, corn, cilantro and lettuce -- without a tortilla, layered in individual bowls or in a casserole dish

Provided by ROTEL

Categories     One Dish Meal

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 19

2 tablespoons Pure Wesson® Canola Oil
1 cup chopped red onion, divided
2 teaspoons minced garlic
2 cups brown rice, uncooked
2 (8 ounce) cans Hunt's® Tomato Sauce-No Salt Added
3 1/2 cups water
4 teaspoons ground ancho chili peppers
1 1/4 teaspoons ground cumin, divided
1 (15 ounce) can Ranch Style® Black Beans, drained, rinsed
1 (15 ounce) can garbanzo beans, drained, rinsed
1 (10 ounce) can Ro*Tel® Original Diced Tomatoes & Green Chilies, and chilies. drained
1/2 cup frozen whole kernel corn, thawed
1/4 cup chopped fresh cilantro
1 tablespoon lime juice
1/2 teaspoon hot pepper sauce
1/2 teaspoon kosher salt
1 1/2 cups shredded reduced-fat Mexican cheese blend
2 cups shredded romaine lettuce
1/2 cup reduced-fat sour cream

Steps:

  • Heat oil in medium saucepan over medium heat until hot. Add 2/3 cup of the onion and the garlic; cook 5 minutes or until tender, stirring occasionally. Add rice; cook and stir 2 minutes.
  • Add tomato sauce, water, ground chile and 1 teaspoon of the cumin. Bring to a boil. Reduce heat to low, cover and simmer 45 minutes or until all liquid is absorbed.
  • Meanwhile, place both beans, drained tomatoes, corn, the remaining onion, cilantro, lime juice, hot sauce and the remaining cumin in large bowl. Mix well; set aside.
  • When rice is done, stir in salt. Divide hot rice mixture among 8 individual bowls or spread in 13x9-inch dish. Top with cheese, lettuce and bean mixture. Serve immediately and top each serving with sour cream.

Nutrition Facts : Calories 286, Fat 4.1, SaturatedFat 1.5, Cholesterol 5.9, Sodium 291.6, Carbohydrate 55.5, Fiber 5.1, Sugar 1.5, Protein 7.9

pablo turizo
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I'm going to make this for my next party.


Sanjay Rajbanshi
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This recipe is definitely going on my to-cook list.


Virginia Ford
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I can't wait to try this recipe. It looks amazing.


Rehmat Salam
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This recipe is a keeper. I'll be making it again and again.


the oggy
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I highly recommend this recipe. It's easy to make and it's absolutely delicious.


Rupak Dhungel
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This is one of my favorite recipes. It's so flavorful and satisfying.


Global update
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I've made this recipe several times and it's always a hit.


Mahad Kakooza
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This recipe is a great way to get your kids to eat their vegetables.


Jesse Ayala
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I made this for a party and it was a huge success. Everyone loved it!


Teri Soto
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I'm always looking for new and exciting vegetarian recipes, and this one definitely fits the bill.


Yissely Torres
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This recipe is perfect for a quick and easy weeknight meal.


Rumi Miss
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I'm not a vegetarian, but I really enjoyed this meatless meal.


Amanda Bhebhe
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This dish was so easy to make and it was a great way to use up some leftover rice and beans.


Majid Abbaxi
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I didn't have any black beans, so I used pinto beans instead. It was still really good.


Malakai Thomas
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This recipe was a little too spicy for me, but I still enjoyed it. Next time I'll use less chili powder.


emmamuel Quashie
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I'm not a huge fan of cilantro, so I omitted it from the recipe. It was still delicious!


Maja Lipiec
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The flavors in this dish were amazing! I especially loved the combination of the black beans and the corn.


Mumtaz Baloch
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This was my first time making a burrito bowl and it turned out great! The instructions were easy to follow and the dish was delicious.


Mad Max
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I love how customizable this recipe is. I added some extra salsa and avocado and it was perfect.


Bos Dis Kit
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This burrito bowl was a hit! The flavors were incredible and it was so easy to make. I'll definitely be making this again.


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