BEAN & 'BELLO BURGER

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Bean & 'Bello Burger image

Provided by Jennifer Iserloh

Categories     Bean     Egg     Mushroom     Kid-Friendly     Lunch     Bell Pepper     Healthy     Self     New York     Small Plates

Yield Makes 4 servings

Number Of Ingredients 16

4 tablespoons canola oil
2 medium portobellos, diced
1/2 red onion, diced
1/2 green bell pepper, cored, seeded and diced
1 can (15 ounce) black beans, drained and rinsed
1/4 teaspoon paprika
1/4 teaspoon garlic powder
1/8 teaspoon freshly ground black pepper
2 egg whites
1 tablespoon honey mustard
1 tablespoon Worcestershire sauce
6 tablespoons dried breadcrumbs
4 whole-wheat buns
1/2 cup barbecue sauce
4 lettuce leaves
4 tomato slices

Steps:

  • Heat 2 tablespoons oil in a large skillet over medium heat. Add mushrooms, onion and bell pepper. Cook, stirring occasionally, until pepper begins to soften, 4 to 5 minutes. Add beans, paprika, garlic powder and black pepper. Cook, smashing beans with the back of a spoon, 1 to 2 minutes more. Transfer mixture to a bowl and mix in eggs, mustard, Worcestershire sauce and breadcrumbs. Form into 4 patties. Wipe out skillet; heat remaining 2 tablespoons oil over medium heat and cook burgers until brown and feels firm, 6 to 7 minutes each side. Place on buns; top with barbecue sauce, lettuce and tomato.

Ame Vii
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I would not recommend these burgers to anyone.


Djordje
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These burgers were a waste of time and money.


Amber Dobbin
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These burgers were bland and lacked flavor.


Batmab Doge
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I would have liked more vegetables in these burgers.


Islem Iselm
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The burgers were a bit dry, but the chipotle sauce helped.


K R
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These burgers were a bit too spicy for me, but my husband loved them.


Mahmmad muazam
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I loved the smoky flavor of these burgers. The black beans and chipotle sauce were a great combination.


Jolinda Kanel
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These burgers were delicious! The chipotle sauce was especially good.


Jose velasquez
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I've made these burgers several times now and they're always a hit. They're perfect for a quick and easy weeknight meal.


Riyaz Hossain
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These burgers are so easy to make and they're packed with flavor. I love that they're healthy too.


Badhol Samadder
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I was skeptical about the black beans, but they really worked well in these burgers. They were moist and flavorful, and the chipotle sauce was the perfect complement.


Zaituni Nambalirwa
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These burgers were a hit! The flavors were amazing and the texture was perfect. I will definitely be making these again.


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