BEAN & BARLEY SALAD
"This hearty salad lasts for days in the fridge - perfect for leftovers. We like to spoon it onto pita chips. It's wonderful!" Janelle Lee, Appleton, WI
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings (3/4 cup each).
Number Of Ingredients 16
Steps:
- Prepare barley according to package directions. Transfer to a large bowl; stir in the beans, corn, red pepper, onions and cilantro. , In a small bowl, whisk the dressing ingredients. Pour over salad; toss to coat. Chill until serving.
Nutrition Facts : Calories 246 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 350mg sodium, Carbohydrate 24g carbohydrate (3g sugars, Fiber 6g fiber), Protein 6g protein.
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MUKONDE GOLDEN
[email protected]This salad is a great way to get your protein and fiber.
hyperxizzie
[email protected]I'm going to try this salad with different types of beans.
Jawadpatti Jawadpatti
[email protected]This salad is a great way to use up leftover vegetables.
Parbat Dhimal
[email protected]I love the combination of beans and barley in this salad.
Muntasir Mamun
[email protected]This salad is a great way to get your veggies in.
KING KB GAMING
[email protected]I'm not a big fan of barley, but this salad is really good.
Zanaib Abdelfattah
[email protected]This salad is a great way to get your protein and fiber.
Md Urman
[email protected]I'm going to try this salad with different types of beans.
Enga Robinson
[email protected]This salad is a great way to use up leftover vegetables.
Herbert Sserwanja
[email protected]I love the combination of beans and barley in this salad.
Amanda vB
[email protected]This salad is perfect for a summer picnic.
Brandon morin
[email protected]I'm not a big fan of beans, but this salad is really good.
DSB Adeel
[email protected]This salad is a great way to get your veggies in.
adriennp crosby
[email protected]I love this salad! It's so easy to make and it's always a hit with my family.
Safi Man
[email protected]This salad is a great make-ahead meal. I made it on Sunday and it lasted me all week for lunch.
Wimukthi Dashan
[email protected]I made this salad for lunch today and it was delicious! The flavors are well-balanced and the salad is very filling.
Sharifah Hussein
[email protected]This salad is a great way to use up leftover beans and barley. It's also a healthy and filling meal.