BEAN AND YOGURT CAESAR SALAD DRESSING

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Bean and Yogurt Caesar Salad Dressing image

Lisa Feldman's bean and yogurt base is a great solution for a creamy Caesar salad dressing if you don't like the idea of using a raw egg. Parmesan is added to the mix, and I also use an anchovy fillet, which you can omit if you wish. But the anchovy and the Parmesan are what make this resemble a Caesar dressing.

Provided by Martha Rose Shulman

Time 5m

Yield 1 cup, about (about 6 to 8 servings)

Number Of Ingredients 11

1 small garlic clove, halved, green shoot removed
1/2 cup cooked white beans, drained and rinsed if using canned beans
1/2 cup whole milk or 2 percent Greek yogurt or regular yogurt
1 ice cube, if using Greek yogurt
1 anchovy fillet
1 teaspoon Worcestershire sauce (more to taste)
1 teaspoon Dijon mustard
1 tablespoon fresh lemon juice
Salt and freshly ground pepper to taste
2 tablespoons extra-virgin olive oil
2 tablespoons grated Parmesan

Steps:

  • Process garlic in a food processor fitted with the steel blade until minced garlic is adhering to the sides. Stop processor and scrape down sides. Add beans, yogurt, and ice cube and process until smooth. Add remaining ingredients and process until mixture is smooth. Taste and adjust seasoning.

Nutrition Facts : @context http, Calories 96, UnsaturatedFat 3 grams, Carbohydrate 5 grams, Fat 6 grams, Fiber 1 gram, Protein 5 grams, SaturatedFat 2 grams, Sodium 159 milligrams, Sugar 2 grams, TransFat 0 grams

Sayad Ahmad
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This dressing is a must-try!


Christine Johnson
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Yum!


haveacupoftae _BTS
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5 stars!


Sk Alam
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I would definitely recommend this dressing to others.


Alom Hossain
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Overall, I really enjoyed this dressing. It's a great way to add some extra flavor to your salads and other dishes.


Sarsoti Buda magar
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This dressing is delicious, but it's a little too rich for me. I would use less avocado next time.


Sibusiso Marvin
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I followed the recipe exactly and the dressing turned out too thick. I had to add some water to thin it out.


Umar Lovrs
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This dressing is a little too tangy for my taste. I would add a little more honey or maple syrup to sweeten it up a bit.


Angel Mwiti
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I love that this dressing is made with all healthy ingredients. I feel good about serving it to my family and friends.


Qayyum Qaisar
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This dressing is so versatile. I've used it on everything from salads to wraps to grilled chicken. It's always a hit!


Imranautomatta Imranautomatta
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I'm not a huge fan of anchovies, but I didn't even notice them in this dressing. They just add a subtle savory flavor that really rounds out the other ingredients.


Charles Day (Charlie)
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This dressing is so easy to make. I just throw all the ingredients in my blender and blend until smooth. It takes less than 5 minutes!


Alexa Rocha
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The flavors in this dressing are so well-balanced. The tanginess of the yogurt and the sharpness of the lemon juice are perfectly complemented by the creaminess of the avocado and the nuttiness of the tahini.


Alex Ivanov
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I love that this dressing is made with yogurt instead of mayonnaise. It makes it so much lighter and healthier, but it's still just as creamy and delicious.


Namukolo Sikwibele
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This caesar salad dressing is a game-changer! I've been using it for a few weeks now and it's become my go-to dressing for salads, wraps, and even grilled vegetables.